Family brings joy, but family can also be the source of so much pain. How has your family shaped the way you think about and process emotions?
This week, Candace and Jennie are talking about how your emotional health relates to the family you grew up in. Listen as they share what they’ve learned about emotions from their families growing up, how that has im ... Show More
Nov 3
What Collin Gosselin Had to Say About Growing Up on Jon & Kate Plus 8
Candace sits down with Collin Gosselin, her Special Forces Season 5 castmate, who was on TLC’s Jon & Kate Plus 8 from age three to 11. He describes what he calls “scripted happiness:” crews bringing out puppies or ice cream, then taking them away once filming stopped. He remember ... Show More
50m 52s
Oct 23
Trailer: After the Jungle
What would it take for you to crawl through a jungle, jump off a cliff, and keep going the next morning? Earlier this year, Candace flew to Malaysia to film Special Forces: World’s Toughest Test, which she calls the hardest thing she has ever done, physically, mentally, and spiri ... Show More
4m 5s
Mar 2024
S6 E3 | Families: The Good, The Bad and The Ugly
Description:We don't get to choose the families we are born into, yet we are deeply affected by our family of origin. Whether you're currently working through difficult conversations with your children, trying to figure out how to honor your parents, or wondering how to break unh ... Show More
25 m
Dec 2024
breaking generational trauma & family relationships ep.70
Breaking generational trauma is no easy task. In today’s episode, we dive into how trauma can be passed down from generation to generation, often leaving you to confront and heal it. We explore the ways it can show up in your life, how to process the emotions it brings, and how t ... Show More
34m 34s
Oct 2025
How To Navigate Family Drama
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In this episode, Colter, Lauren, and Cayla unpack the messy reality of family differences—why gatherings can tri ... Show More
49m 10s
Dec 2024
The Heart of Connection: Navigating Relationships
In this episode, Yemi and Ace explore the many facets of relationships—family, friends, work, love, and even the divine. They dive into how these connections shape us, challenge us, and teach us to grow as more loving and compassionate beings. With personal stories, reflections, ... Show More
46m 12s