Family brings joy, but family can also be the source of so much pain. How has your family shaped the way you think about and process emotions?
This week, Candace and Jennie are talking about how your emotional health relates to the family you grew up in. Listen as they share what they’ve learned about emotions from their families growing up, how that has im ... Show More
Mar 17
What If Your Life Was Never About You?
Candace and Madi are in the final stretch of their season together, and this conversation feels like a warm, honest wrap-up of everything they have been building toward. There is genuine emotion as they acknowledge having only two weeks left, the kind of sadness that comes from i ... Show More
37m 57s
Dec 2022
S12: The Hard and Beautiful of Healing with Katie Rees
Over the past year, Jennie has shared quite a bit about her youngest nephew, Caleb, who was born with Down syndrome. Listen as Jennie and her sister Katie share about walking through that unexpected diagnosis and what it looks like to heal from past trauma in order to carry the c ... Show More
30m 48s
Jun 2023
Emotions (Part 3) Movements of the Heart
<p dir="ltr">This week, Jake and Bob talk about what it means to "process your emotions" and give ways to practically do that. They share that the steps to regulate emotions include awareness, feeling the emotion, naming the emotion, and relationships. They create a scenario wher ... Show More
56m 57s
<p dir="ltr">Bob and Jake introduce a new series on emotions. Bob shares some personal exciting news to kick off the conversation & then he and Jake discuss what emotions are, where they come from & how we regulate them.</p> <h4 dir="ltr">Key Points</h4> <ul> <li dir="ltr" aria-l ... Show More
