Losing my Teen to the Screen

Gymnast and two-time Olympic medalist Jordan Chiles reflects on the moments that tested her most — including the Tokyo Games, where a fall felt like failure before becoming something bigger, when she stepped to compete for Simone Biles at the last minute. Joined by her mother, Gi ... Show More

PGA Tour star Tony Finau shares how he’s learned to stay steady in a sport — and a life — built on pressure and uncertainty. Growing up with scarcity shaped his relationship to effort, discipline, and grit, lessons that continue to guide how he competes, recovers from mistakes, a ... Show More

Four-time Olympic gold medalist Sanya Richards-Ross reflects on the inner work behind elite performance — navigating self-expectation, identity, and life after the finish line. She shares how injury, loss, and transition reshaped her understanding of success, and how she now brin ... Show More

<p>This realization of being a bully didn’t come to Michelle early on in parenting, but as she reflects she now sees her behavior as a young mom resembled that of bullying. The yelling, threats, bribes, and shame aren’t something any child should have to live with, and really no ... Show More

<p>Having a teen is as hard as having a newborn! All the firsts and all the angst, let’s face it the stakes are really high and we parents worry tremendously about our children and the teen years can really exacerbate our worry and stress. What I know works is connection, but man ... Show More

<p>Not taking our child’s behavior personally can be extremely challenging. Not only does it restimulate our own unmet needs but on some level, we might believe what they are saying is true or that they really believe we are “mean” or understand that the off-track behavior is mea ... Show More

<p>This week on the podcast I describe how I have tried to make repairs when I have behaved in ways that I know are not acceptable. We are all human and making mistakes is inevitable and also part of how we learn to do better. Modeling effective apologies and making amends is the ... Show More

<p>With schools slowly opening back up too, it might be a period of uncertainty and anxiety for our kids-- especially for the little ones who are coming into kindergarten or middle school for the first time. It’s a time where they’re trying to figure out their own interests, hobb ... Show More

<p>I love all things teenager and so does my guest Kristen Cobabe the “teen whisperer”. When I first became a teen I found myself at a loss as to what to do and how to interact with my daughter. It was murky water and I struggled to say the least. But I have found my way and now ... Show More

<p>Beginning to speak to your children about all things adolescence  begins much younger than you might imagine. Many children enter puberty as early as 8. There doesn&#39;t necessarily need to be a formal &#34;talk&#34; but rather many conversations which build over time. </p> < ... Show More

<p>Sometimes when our child is having a hard time of course we want to fix things, help</p> <p>them see the bright side. But things might look arduous and difficult for our children and leaning into those upsets with empathy can help them feel seen, heard and understood. This way ... Show More

<p>As parents we often spend much of our time intervening in sibling upsets. There’s nothing more upsetting than seeing one of your children be unkind to the other. But what can we do to help them foster their relationship without shame and blame? How can we ensure they are learn ... Show More

<p>Aggression is the product of a child who isn’t doing so well. Be it from frustration they can’t communicate well, or other factors that we as parents cannot always understand. I always recommend daily time with our kids-- but for our guest Cara, daily time has turned into frus ... Show More