logo
episode-header-image
Apr 2024
51m 41s

Confidence isn't loud, but your voice is...

ERIKA DE PELLEGRIN
About this episode


Today I am joined by a new friend, and amazing woman - Nimi Mehta! 


Today we chat about the misconceptions about confidence, can it be soft? PLUS how to find your voice to embrace that confidence. She shares her “Layer Voice Theory”, how she took a leap, how she has struggled always being “nice” and utilised that to become assertive + a really beautiful self care practice you can try. There’s so much in this one, I know you’ll love it!


(00:00) Introduction 

(07:16) From unemployment to forging own path

(11:34) Career v Entrepreneurial mindset

(14:09) How do you take a leap in career?

(17:09) LISTEN TO YOUR BODY!

(21:33) How to find your voice

(23:52) Voice Layer Theory 

(30:53) Alcohol on my voice

(34:48) Being nice v being assertive

(45:48) Habits for creating space for self


About our guest:

Nimi is one of the most exciting media personalities in the UAE. She is the host of #DXBToday a daily live show on Dubai One TV, an entrepreneur by blood, a Mentor & Coach, & has launched a Public Speaking & Communication OnIine Masterclass.


Connect with Nimi here.


📢 Like, subscribe, and activate notifications for more content on personal development and achieving career success without compromising your personal life.


▶︎ Free 25 day podcast Marathon to increase self awareness HERE

▶︎ NEW - GOAL SETTING SYSTEM 2024 eBOOK! Get it here

▶︎ Connect on IG

▶︎ Connect on TikTok

▶︎ YouTube Channel

▶︎ Join our free telegram chat

▶︎ Curated playlists, website and other channels here

Support this show http://supporter.acast.com/thebalancetheory.



Hosted on Acast. See acast.com/privacy for more information.

Up next
Oct 5
The Birth You Wanted vs. The Birth You Got | Georgie Stevenson
The birth you wanted vs. the birth you got ... For so many mums, that gap is filled with disappointment, guilt, and even grief.In this deeply honest conversation, we share our own birth stories — from placenta previa and breech presentations, to unexpected C-sections and the heav ... Show More
32m 9s
Sep 28
How To Stop Feeling Stuck In Life
If you’ve been feeling stuck, unmotivated, or like life just isn’t moving forward — this episode is for you.In just a few minutes, I’ll share one powerful question that can completely shift your mindset, spark self-accountability, and reignite momentum in your life. No fluff, no ... Show More
8m 12s
Sep 21
The Missing Step to Creating the Life You Deserve | Jasmine Elizabeth
Are you settling without even realising it? 💭So many of us hold back from asking for what we truly want - in life, love, and business, and end up living smaller than we deserve. This episode will open your eyes to the hidden reasons why you never get what you want … and the mind ... Show More
50m 28s
Recommended Episodes
Dec 2023
5 Powerful Habits To Build Unshakeable Confidence - Aliénor Hunter (Ultraspeaking)
We’ve all been to parties where we meet people at the centre of the room, oozing charisma and confidence, and we think they must be born with it. But I’m beginning to discover that social confidence can be practice and learned - it’s not just something you have or you don’t. Toda ... Show More
1h 51m
Aug 2022
"I AM LOVED" Powerful MBS Meditation to Forgive and LOVE yourself!
Hello Beautiful soul! In this episode I want you to come with me in this guided MBS meditation to really allow yourself to heal so you can love yourself and finally attract your goals faster. We are starting with my MBS breathing exercises to REALLY dive in: 0:00-3:55 Close your ... Show More
32m 22s
Aug 2023
213. Building Solid Confidence in Business, Coaching, + Boundaries with Self Trust Alchemy Alum, Chelsi Reina
Today, I have a very special guest joining me on the podcast: Chelsi Reina, a former student in the Self Trust Alchemy program! Chelsi is a fellow podcaster and self-love coach who is all about helping women stop waiting for the perfect moment to create a life that they actually ... Show More
38m 7s
Nov 2020
#417: How to Give Girls Confidence
Confidence opens opportunities in life. It helps potential flourish, and it enables activation of one's dreams. Being able to give confidence to others isn't found in just building people up, it happens by teaching the basics of confidence. Go to www.trishblackwell.com/417 for th ... Show More
37m 20s
Apr 2022
When You’re FEELING INSECURE, Do This To Instantly BOOST CONFIDENCE! | Lisa Bilyeu
Do you have an internal voice screaming every time you’re ready to speak up about something you see could be done better? Does the voice get louder in agony when you get complimented on the project knocked out of the park and impressed everyone? What does that inner voice say to ... Show More
29m 3s
Dec 2019
Finding your courageous voice with Fleassy Malay
I am so pleased to bring you today’s guest she is so incredibly inspiring. I first met Fleassy at the Australian Women’s day event. We were both speaking and when she got on the stage I got the chills. She’s a powerful poet, an activist and trailblazer. We instantly connected and ... Show More
52m 37s
Aug 2023
BONUS: Confidence Building, Teenage Empowerment, and Embracing 40s Joy | IG Live Q&A
What’s up homies! Lisa Bilyeu here to share one of my favorite parts of the week with you. I go live on Instagram every Thursday at 9 AM PST to share stories, insights, answer questions and even bring on special guests just for you. This episode today is from a Live Q&A where I h ... Show More
36m 6s
Jun 2024
Redefining Your Path & Finding True Success with Jaz Turner
Ashley sits down with social media superstar Jaz Turner, known for her inspiring content on TikTok, YouTube, and Instagram. Jaz delves into her journey from quitting law school to creating content full time, sharing valuable insights on maintaining authenticity, preventing burnou ... Show More
1h 15m
May 2024
ULTIMATE CONFIDENCE GUIDE: transform your self-esteem & becoming “HER”
After listening to this episode, your confidence will be📈📈📈 JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp SUPPORT THE SHOW: Subscribe, review, and rate the podcast! Whether you're lis ... Show More
25m 42s