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Mar 2022
33m 20s

How to Build Your Confidence

Emily Ford
About this episode

Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways I’ve grown my confidence throughout the years. In this episode, we dive into how to grow your self esteem, why some people's confidence drops, and how to shift your mentality in your life and business. 

In this episode you will learn:

  • The reality of how confidence works on the daily
  • Navigating through a new task or activity that is shaking your confidence
  • What causes a drop in self-worth
  • What I do to keep my confidence in check
  • How habits, routines, and wellness affect your self esteem 
  • The importance to take action on the scary things in your business
  • The biggest key that helped me boost my confidence and self esteem in my business
  • Why do people get low on their confidence
  • Shifting your view on fear from bad to good
  • Some characteristics of insecure people
  • The power of taking ownership back of your current situation
  • What does confidence look like and how to grow it
  • Why you should stay open minded
  • How traveling affects your confidence
  • Will changing your outfit or dressing up help boost your self esteem   

 

Connect with Emily: @itsemily | all things itsEMILY

 

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