logo
episode-header-image
Apr 2024
8m 23s

From Couch Potato to Ultra Runner | Rich...

Lewis Howes
About this episode
Rich Roll, renowned ultra-endurance athlete and author, shares his transformative journey from a sedentary lifestyle to becoming an Ironman champion at the age of 44. In this insightful interview, he emphasizes the profound impact of a plant-based diet on physical and mental well-being. Rich delves into the misconception that adopting a plant-based lifestyle ... Show More
Up next
Yesterday
Carve Your Unique Path to Success | Zane Lowe
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1452DM Zane Lowe, the renowned music curator and radio host, shares his journey of carving a unique path to success. Lowe dives deep into ... Show More
6m 59s
Jul 18
Turn Spiritual Emptiness Into Real Purpose | Rainn Wilson
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/rainn-wilson/ Rainn Wilson moved to New York at 20 to be an actor, get the girl, and finally escape the rules of the Baha'i faith h ... Show More
7m 25s
Jul 17
He Didn't Say I Love You For 28 Years | Gary John Bishop
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1952DM He hadn't told his mom he loved her since he was 12. Not once, in 28 years. He called her every week, but it was weather talk and ... Show More
7m 34s
Recommended Episodes
Apr 2015
Bonus Re-Issue: Rich Roll from March 2014
Bonus Re-Issue from March 2014This week on The One You Feed we have Rich Roll.Rich Roll  is a 47-year old, accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, motivational speaker, husband, fathe ... Show More
46m 3s
Jun 2025
Rich Roll On: How To Pursue Health Without Becoming Unhealthy; How To Establish Motivation & Momentum; And Why People Hate Vegans
tail spinning
1h 28m
Jun 2023
How To TRANSFORM Your Life At Any Moment: The Alcoholic Lawyer That Became "The Fittest Man On The Planet"!! Rich Roll
In this new episode Steven sits down with the ultra-endurance athlete, bestselling author and podcast host, Rich Roll. Rich was a successful lawyer until a revelation at 40 sent him down the path of becoming an ultra-endurance athlete, 2 years later he competed in the ‘Ultraman ... Show More
1h 42m
Apr 2015
Rich Roll and Julie Piatt
This week we talk to Rich Roll and Julie Piatt about the challenges and the joys of transformation.Rich Roll is a 47-year old, accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, motivational spe ... Show More
52m 37s
May 2018
Rich Roll: On Reckoning and Reinvention
tail spinning
56m 42s
Dec 2020
Rich Roll || A Psychological Case Study on Greatness
Today it’s great to chat with Rich Roll on the podcast. Named one of the 25 fittest men in the world by Men’s Fitness and the guru of reinvention by Outside, Rich is a globally renowned ultra-endurance athlete, wellness advocate, best-selling author, husband, and father of four. ... Show More
1h 3m
Sep 2018
Rich Roll on How to Find Your Purpose #28
“Put yourself in an unbelievably uncomfortable frightening situation that you don’t have to and you’ll soon find out what you’re about.” Have you figured out what your ‘why’ is?  Are you struggling to find the time to discover what you want from life? My guest on this week’s p ... Show More
1h 3m
Sep 2023
Stop Making Excuses & Transform Your Life - Rich Roll - #685
Rich Roll is an ultra-endurance athlete, podcaster and an author. In today’s modern world, relentless pursuit of goals often leads to being overworked and burnout. Finding the balance between working hard enough to achieve your dreams without destroying your sanity along the way ... Show More
1h 54m