Yesterday
The Most Effective Strategies to Overcome Anxiety and Build Positive Habits
In this special episode, Eric coaches a listener named Tommy on the most effective strategies to overcome anxiety and build positive habits. Tommy struggles with low-level anxiety, self-doubt, and difficulty acting on healthy intentions. He knows exercise and social connection he ... Show More
54m 24s
Apr 14
How To Live with Uncertainty and Find Hope in the Midst of Chronic Illness with Marisa Renee Lee
In this episode, Marisa Renee Lee discusses how to live with uncertainty and find hope in the midst of chronic illness. Marissa shares her personal journey through long Covid, family loss, and prolonged uncertainty, exploring themes of hope, emotional endurance, and identity vers ... Show More
50m 50s
Apr 10
How to Have Better Conversations: Learn to Argue Less and Listen More with Jefferson Fisher
In this episode, Jefferson Fisher discusses how to have better conversations by learning to argue less and listen more. Jefferson emphasizes that winning arguments is counterproductive, as it damages relationships and breeds contempt. Instead, he advocates for approaching convers ... Show More
58m 33s
Apr 2022
Julie Piatt On Intellect Vs Intuition
Intelligence comes in many forms. Rational intellect is one such source. But intuition, feelings, and gut instinct have their place, and should not be ignored.
Here to elaborate on this notion is Julie Piatt (aka SriMati) returning for her umpteenth microphone communion.
For thos ... Show More
1h 56m
Oct 2021
Julie Piatt: Wealth Is The Community You Keep
It’s time to once again transcend the mortal coil to reconnect with matters ethereal and divine, truths both big and small.Our prophetess for this spiritual trip is healer, mother, and creator Julie Piatt.Longtime listeners are well acquainted with the one who goes by SriMati—my ... Show More
1h 47m
Oct 2021
Joanne Molinaro Is The Korean Vegan: Lessons On Life, Identity, & Food
A central theme of my podcast is the power of a plant-based diet to enhance the quality of life for both the individual and the whole. Over time, the show has grown to embrace a wider variety of themes—art, entertainment, cuisine, entrepreneurship, spirituality, sports, social ju ... Show More
2h 31m
Feb 2021
#269: Gender Dynamics in Food Media and Marketing with Emily Contois, and the Links Between White Supremacy, Diet Culture, and Nutrition with Joy Cox
Media studies scholar and author Emily Contois returns to the podcast to discuss gender dynamics in food media and marketing; her new book, Diners, Dudes, and Diets: How Gender and Power Collide in Food Media and Culture; the avatar of The Dude; the parallels between Dad Bod and ... Show More
1h 24m
This week we talk to Rich Roll and Julie Piatt about the challenges and the joys of transformation.Rich Roll is a 47-year old, accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, motivational speaker, husband, father of 4 and inspiration to people worldwide as a transformati ... Show More
<p><a href="http://www.richroll.com/" target="_blank">Rich Roll</a> transformed his body and health, losing 50-pounds and becoming an acclaimed plant-powered ultra-endurance athlete. This led to the blockbuster book, <a href="https://amzn.to/2IbusX2" target="_blank"><em>Finding U ... Show More
