“You feel most alive when you have the courage to step outside of your comfort zone.”
Today's guest is Rich Roll. At age 40, after years of struggling with drugs, alcohol, and unhealthy living, he dedicated his diet to plants and his body to purposeful action. Today, he is a vegan ultra-endurance athlete and full-time wellness & plant-based nutrition advoca ... Show More
Yesterday
What 2,000 Episodes Taught Me About Greatness and Consistency | Lewis Howes
Most of us were taught that if you want something badly enough, you have to chase it. After 2,000 episodes and 13 years without missing a week, Lewis Howes has learned the opposite, and it comes down to consistency. The life you want starts coming toward you when you keep showing ... Show More
1h 10m
Oct 28
You Can't Buy Inner Peace, Here's How to Find It | Yung Pueblo
You can't buy inner peace, no matter how much money or success you pile up.Yung Pueblo, an author who has meditated two hours every day for more than a decade and has finished a 60 day silent retreat, sat down with Lewis to talk about what inner peace feels like day to day. For h ... Show More
53m 48s
Apr 2024
From Couch Potato to Ultra Runner | Rich Roll EP 584
<p>Rich Roll, renowned ultra-endurance athlete and author, shares his transformative journey from a sedentary lifestyle to becoming an Ironman champion at the age of 44. In this insightful interview, he emphasizes the profound impact of a plant-based diet on physical and mental w ... Show More
8m 23s
Apr 2015
Bonus Re-Issue: Rich Roll from March 2014
Bonus Re-Issue from March 2014This week on The One You Feed we have Rich Roll.Rich Roll is a 47-year old, accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, motivational speaker, husband, fathe ... Show More
46m 3s
Dec 2020
Rich Roll || A Psychological Case Study on Greatness
Today it’s great to chat with Rich Roll on the podcast. Named one of the 25 fittest men in the world by Men’s Fitness and the guru of reinvention by Outside, Rich is a globally renowned ultra-endurance athlete, wellness advocate, best-selling author, husband, and father of four. ... Show More
1h 3m
<p><a href="http://www.richroll.com/" target="_blank">Rich Roll</a> transformed his body and health, losing 50-pounds and becoming an acclaimed plant-powered ultra-endurance athlete. This led to the blockbuster book, <a href="https://amzn.to/2IbusX2" target="_blank"><em>Finding U ... Show More
<p dir="ltr">Simple and realistic strategies from an ultra-endurance athlete.</p> <p dir="ltr"><a href="https://www.richroll.com/">Rich Roll</a> is a vegan ultra-endurance athlete and full-time wellness & plant-based nutrition advocate, podcast host, public speaker, and inspirati ... Show More
