How Positivity Affects Your Health
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The positive outlook on life is proven to be beneficial to our health. Scientists funded by the National Institutes of Health (NIH) are exploring the link between attitude and the body. Positive thinking can improve your health and manage stress. It also lowers blood pressure a ... Show More
Yesterday
Encore: Positivity And Resilience
Positivity And Resilience Download the Selfpause Law of Affirmation App Positive emotions, Positive appraisals, and Positive thinking can boost resilience. The first step is to acknowledge progress, which sends dopamine to the brain, reinforcing further action. Once we recognize ... Show More
4m 15s
Yesterday
Encore: What Is The Positivity
What Is The Positivity Download the Selfpause Law of Affirmation App In the 1937 book, Think and Grow Rich, Napoleon Hill introduced the term “positivity” for mental attitudes. In the book, Hill never uses the term in its own words but stresses the importance of positive thinking ... Show More
4m 58s
Mar 2023
#67 | The Power Of Positive Thinking
<p>Ethan Van De Hey shares that cultivating a positive mindset takes practice and effort, but the benefits are well worth it. By focusing on gratitude, reframing negative thoughts, surrounding ourselves with positivity, practicing mindfulness, and prioritizing self-care, Ethan be ... Show More
7m 46s
Jun 2022
#499: Being Positive When You Feel Negative or Discouraged
Positivity is a super-power; positive thoughts create a positive life. People who tap into the skill of managing their mind, and disallowing negativity, no matter the circumstances, achieve massively more in their lives than anyone else. ________________ Take what you learn on th ... Show More
45m 48s
Sep 2024
Focusing On Positivity Changed My Life
Learn how the Reticular Activating System (RAS) filters sensory information and how you can train it to focus on the positive. By intentionally directing your focus, you can create new, positive connections in your brain, shaping a more optimistic outlook on life. Learn more abou ... Show More
4m 28s
Jun 2021
The Amazing Benefits of a Positive Mental Attitude
In this episode, we learn about some of the amazing benefits that come along with a positive mental attitude.
Go to https://7goodminutes.com/podcast/positive-mental-attitude for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about ... Show More
9m 19s