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Nov 2022

7m 59s

Are Positivity And Optimism The Same

About this episode

Are Positivity And Optimism The Same

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Positive thinking and optimism can be helpful. But, there are some subtle differences between the two. Fortunately, there are many positive strategies that can help us make the most of our lives. These strategies include gratitude and the Stockdale Paradox. These are two common techniques for improving your health and well-being.

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