The 10 Worst to Best Diets Ranked In this episode, I sit down and talk about the best and worst diets. I touch on the Keto diet, Intermittent fasting, and other diets and talk about what is good and bad about them. Episode Summary 1:28 Introduction 2:48 Standard American Diet 6:03 Cleanse Diets 8:25 Keto Diet 11:50 Carnivore Diet 13:31 Vegan Diet 16 ... Show More
Oct 29
7 Protein Hacks That Build Muscle & Burn Fat!
<p><b>Welcome back to CBG Radio!</b> </p><p>We all know how important protein is, but you guys still suck at getting it in. These 7 protein tricks are going to ramp up fat loss and turn on the muscular signals you need to build more, look lean, and get strong before 2026.</p><p>_ ... Show More
7m 20s
Mar 2023
003: Dan Churchill - Discovering The Best Diet For Optimal Health
<p>On this episode, I chat with Dan Churchill, a great friend and wise council on all things nutrition. Dan is an author, CEO of Charley St protein grounds, and NYC-based performance chef who works with celebrities and professional athletes to reach their fitness goals.</p>
<p><b ... Show More
1h 25m
Apr 2020
980: Q&A - High Protein vs. Vegetarian Diet - Which is Better? And What is The Best Diet for Me?
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 980: Q&A - High Protein vs. Vegetarian Diet - Which is Better? And What is The Best Diet for Me?
The original post is located here: http://old ... Show More
11m 2s
Jan 2023
Popular Diets and Common Nutrition Misconceptions (Part 2)
In today’s episode, Eric Trexler continues his discussion about some of the advantages and disadvantages of popular diets, and explores some common misconceptions in the world of nutrition. Topics include low-fat diets, the Ornish diet, vegetarian diets, vegan diets, cleanses, de ... Show More
1h 36m
Jul 2021
The Keto Diet
<p>So long, root vegetables! This week, we dive into the strange and surprising history of the 100-year-old ketogenic diet. Along the way, we encounter a Victorian bodybuilder, an infamous podcast bro and the possibility of a bad Meryl Streep performance (!). Get in, loser, we&ap ... Show More
55m 40s
Jul 2023
Carnivore & Low Carb Diet for Gut Health? + Early Menopause in Young Women | Mike Mutzel
98: The rise of early menopause, signs and symptoms of ovarian failure and what you can do to stop and reserve it, hormone testing, anti-nutrients in our food and how to remove them, carnivore vs a plant based diet, the benefits of going carnivore, how to properly prepare meals f ... Show More
1h 7m