#413: Are foods before one just for fun…or does it really matter which foods we offer our baby? Saying food before one is just for fun is catchy…but confusing. In this episode we break down the idea about just having fun vs. intentionally picking foods for a reason before babies turn one.
Shownotes for this episode are here: https://blwpodcast.com/413
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Apr 27
Back to Work & Baby-Led Weaning: How 3 Moms Did It
#107: Heading back to work and wondering if baby-led weaning can still work for your family? In this episode, you’ll hear from three real moms who share how they balanced work, daycare, and starting solid foods…all without giving up on their goal of raising an independent eater. ... Show More
16m 19s
Apr 9
One Pot or Pan Dinner Ideas for Baby-Led Weaning with Ellie Krieger, MS, RDN
#106: Want your baby to eat modified versions of the same meals the rest of the family is eating…without making separate food? In this episode, Ellie Krieger, RD shares practical one-pot, one-pan, and sheet pan meal ideas that make baby-led weaning easier, faster, and less stress ... Show More
35m 46s
Apr 2022
Encore: Eating real food during and after pregnancy with Lily Nichols
Send us Fan MailWhat does "eat well" during pregnancy really mean? What is the difference between micro and macronutrients, and how to make sure my body is getting everything it needs to make sure my baby is developing well? What are the best foods, and what to avoid, according t ... Show More
1h 27m
Jun 2023
135. The Power of Food Activism: Talking with NY Times Bestseller Vani Hari, aka The Food Babe
All right! I got to sit down and chat with Vani Hari, aka The Food Babe. We talk about how she accidentally became the influential food activist she is today. She takes on huge corporations, getting them to ditch their most toxic additives in food. You know I love all things food ... Show More
57m 51s
Jul 2022
Episode #171 - "Nutrition & Kids: What You Don’t Want to Overlook" Guest: Dr. Marie Seiler
<p>Kids and nutrition – this may sound like an oxymoron! With the astounding number of food options available today, especially all of the processed items cloaked in clever and colorful packaging, designed to entice children of all ages, how can parents be sure their children are ... Show More
52m 45s