“They’ll eat if they’re hungry.” This CAN be true for many kids when it comes to feeding and picky eating, but for some kids it’s not great advise. I welcome Dr. Taylor Arnold, a PhD, registered dietician, and founder Growing Intuitive Eaters and she is on a mission to foster a healthy relationship with food and teach adults how to talk to kids about food in ... Show More
Yesterday
Don’t Scroll, Stay Safe: Summer Water Safety Tips Every Parent Needs
If you’ve ever assumed that being near your child at the pool meant they were safe, this episode might just change the way you see water forever. I’m joined by Lindsay Mondick, Director of Aquatic Safety for the YMCA of the USA and a lifelong advocate for drowning prevention. We ... Show More
44m 29s
Jul 7
The Follow-Up: The Science Behind Why Your Child Copies You
You’ve probably seen it—your toddler pretending to cook after watching you in the kitchen, or mimicking your sighs after a long day. It’s not just cute—it’s neuroscience. In this powerful follow-up episode, Dr. Mona sits down with educator Chris Lake to unpack mirror neurons, the ... Show More
17m 57s
Jul 2
Reflux Remedies: Exploring Craniosacral Therapy & Holistic Solutions
If you’ve ever felt dismissed, overwhelmed, or unsure about your baby’s feeding challenges, this conversation is a validating, eye-opening listen. I’m joined by Mallory Roberts, a licensed speech-language pathologist, infant feeding specialist, and craniosacral therapist. We dive ... Show More
52m 26s
Aug 2024
2680: How to Help Children Become Healthy Eaters - Especially Vegetables? by Dr. Laura Markham of Peaceful Parent Happy Kids
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2680:Dr. Laura Markham shares strategies to encourage children to eat vegetables and fruits by making them regular parts of ... Show More
10m 20s
Apr 2024
The Future Of Intuitive Eating With Elyse Resch, Co-Author Of Intuitive Eating!
Hey Rebel! I am thrilled to have Elise Resch, co-founder of Intuitive Eating, on the podcast today for an insightful discussion about the future of intuitive eating. As an anti-diet dietitian and a certified intuitive eating counselor, I've personally benefited from Elise's train ... Show More
46m 27s