messiness, uncertantiy , confusion and mistakes are all part of making the most of your twenties. you dont need to have it figured it all out. you don't need to "be there" already. youre not behind, nothings gone wrong. in fact, everythings gone so wonderfully right - you are here, you are learning, you are loving, you are living. - sam brown FOLLOW TRIN: ... Show More
Aug 19
Girl Talk: End of Summer Reset
Summer’s almost over, which means it’s the perfect time for a little reset. In this episode, Trin and Eden are chatting about getting back into routines, refreshing habits, and finding motivation again after a fun (and slightly chaotic) summer. Think of this as your reminder that ... Show More
39m 39s
Aug 12
How To Visualize Your Dream Self (And Become Her)
If you've been looking to up-level your habits + confidence, this is your sign to grab your 14-day FREE trial plus a massive discount at activations.com/wellness. If you've been feeling stuck, unmotivated, or like you're in the middle of a life transition, this conversation is yo ... Show More
57m 5s
Jun 2025
Feeling Lost in Your 20s? You Need to Hear This
<p>These 6 pieces of advice are exactly what you need to hear. </p><p>And buckle up, because today, Mel is not holding back. </p><p>If you’re feeling lost in your 20s, this episode is your roadmap to making this decade better than you ever imagined. </p><p>Whether you’re in your ... Show More
57m 29s
Jul 2024
54. your 20's are a rollercoaster, here's how to enjoy the ride
<p>the only constant in life is change, which rings true especially in your 20s. this week, we’re discussing how to still show up with presence, integrity, and bliss, even when everything about who you are is changing at a fundamental level. </p>
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<p><strong>we discuss ... Show More
9m 33s