logo
episode-header-image
About this episode

The Minimalists discuss the art of streamlining one’s life, letting go of difficult things, how the need for approval keeps people tethered to a lifestyle they don’t want, and more. 

Discussed in this episode:

How can I get my husband to let go of just-in-case items? (3:52)

How does my need for approval influence my consumption decisions? (24:17)

What are “Thursday Konversations with T.K. Coleman”? (35:31)

Listener insight: “Sometimes I disagree with The Minimalists, but I still appreciate your perspective.” (38:27)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

 

Up next
Jul 7
498 | Nonsense
The Minimalists speak with Kapil Gupta about letting go of nonsense, the many ways humans waste their lives, what happens when you minimize ambition, and more. Discussed in this episode: What does it mean to “overcome the world”? (3:27) Why does Dr. Gupta have a disdain for smart ... Show More
54m 23s
Jun 30
497 | The Sacrifices
The Minimalists talk about the right amount of deprivation, sacrificing for others, obsession with books, education that aligns with minimalist principles, and more. Discussed in this episode: How much should I deprive myself for the sake of loving others? (2:05) When does it mak ... Show More
47m 13s
Jun 23
496 | Good Talk
The Minimalists talk about communicating with people who are unwilling to change their minds, the qualities of productive conversation, finding ways to be happy without knowing your purpose, a simple approach to getting divorced, the proper way to identify a narcissist, being a m ... Show More
40m 25s
Recommended Episodes
Jan 2025
269. How to care less about others opinions
Everyone has an opinion, but are they all worth listening to? When we're not careful we can get carried away by imagining what people may or may not think about everything from our outfits, to our life choices, to our social media presence, to our relationship decisions. When we ... Show More
37m 40s
Jan 2022
167 | Minimalism | Letting Go Of Things
On this episode, I talk about the art of minimalism. How can letting go of material possessions free and heal us? What are some basic guidelines to follow when beginning minimalism? I also go over my story with letting go and how it changed my lifestyle.    —The Anxiety Recovery ... Show More
23m 7s
Nov 2024
The older i get the more i need...|Eps 163
A few weeks ago we did the episode ‘the older I get the LESS I need…’ and you guys had a lot to say! But what do you need MORE of as you get older. Turns out, a lot!😅 More lying down, more health consciousness and more head! Always more head!😄 This episode is proudly sponsored ... Show More
54m 19s
Feb 2025
186. how to stop letting your negative & fearful thoughts run your LIFE! no more self-sabotage..
Hi my loves 🦋 In today's video I've giving you my best advice on how to navigate those limiting and negative thoughts that tend to run your life and make you do self-sabotaging behaviours. We chat about exiting survival mode, operating out of fear vs love, and the importance of ... Show More
39m 34s
Mar 2025
The Myth of Mental Health w/ P.E. Moskowitz
The girlies are joined by friend of the pod P.E. Moskowitz to discuss our collective brain atrophy and the ever-deteriorating state of thinking in our society. The binchies explore the stupidity of it all—how anti-intellectualism is both a tool of fascism and a coping mechanism, ... Show More
1h 3m
Mar 2025
How To Stop Feeling Overwhelmed with Oliver Burkeman (re-release) #536
The average person has 4,000 weeks on earth. It doesn’t sound like much does it? You’re probably doing mental arithmetic right now trying to work out how many weeks you might have left. But if that sounds like a pessimistic start to this podcast, fear not. My guest today is Olive ... Show More
1h 47m
Mar 2025
How To Decide What Are Non-Negotiables In A Relationship
This episode of the Relationship Advice podcast explores the value of creating a Non-Negotiables List to establish clear boundaries and expectations in relationships. Colter, Cayla, and Lauren discuss how striking the right balance—neither too rigid nor too lenient—can lead to he ... Show More
51m 17s
Jan 2025
BOUNDARIES: why you need them & how to set them | stop people pleasing & feeling guilty!
THIS EPISODE IS SPONSORED BY HINGE #hingepartner https://hin.ge/abetteryoubyfernanda LONG TIME NO EPISODE AH! my apologies!!!! happy 2025! in this episode we are talking all about the importance of BOUNDARIES!!! how to confidently/respectfully set them, why you need them, the di ... Show More
39m 24s
Jan 2024
How To Build Sustainable Habits | The HigherUp Podcast Ep. 6
If you are interested in communicating with me more and being around a group of like minded people, join The HigherUp Lifestyle. It is a community of people striving for the same thing; Continous improvment. I will go live in there twice weekly, post real time tips and tricks tha ... Show More
18m 53s
Apr 20
196. how to stop being low maintenance in relationships 🎙 situationships, low standards & anxiousness..
Hi my loves 🦋 In today's episode, we are diving deep into no longer being "low maintenance" in relationships by first looking at WHY we accept the bare minimum, situationships and relationships that do not serve us and mindset shifts, journal prompts and reminders to finally get ... Show More
38m 57s