In this weeks episode, Parmis talks about how we've fallen victim to consumerism as a society and how we can take simple steps towards a more minimalistic lifestyle in order to increase our levels of peace, happiness and fulfillment. Dm me your thoughts 💗 Support the show FIND PARMIS: Personal IG: @parmisnajmi Podcast IG: @positiveproofpodcast YouTube: @ ... Show More
Jan 22
How to Become Unbothered — Guide to Emotional Resilience
How to stop spiraling, over-explaining, and taking things personally—without shutting down emotionally. What does it really mean to be unbothered?Not the surface-level, “I don’t care” kind. And not the aesthetic version that looks calm on the outside but is secretly filled with r ... Show More
29m 44s
Jan 15
The 5 Quiet Habits of People Who Radiate Confidence
Confidence isn’t volume. It’s not charisma, aesthetics, or being the most articulate person in the room. In this episode, I break down five quiet habits that women with real, grounded confidence live by—whether anyone’s watching or not.We’ll talk about self-trust, emotional contr ... Show More
32m 29s
Jan 6
How to Reinvent Yourself Without Burning Out: 5 Mindset Shifts That Actually Stick
Feeling stuck in your routine? Burned out by the pressure to become a whole new person every January? In this episode, we’re breaking down how to reinvent yourself in 2024—without the overwhelm, burnout, or fake “new year, new me” energy.You’ll learn 5 mindset shifts that actuall ... Show More
28m 6s
May 2024
3187: Minimalism & Happiness Through Scientific Eyes by Lee Hughes with The Minimalists on Simple Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3187:
Explore the scientifically backed benefits of minimalism with Lee Hughes as he unpacks the relationship between happi ... Show More
9m 13s
Oct 2018
11. Minimalismo. Ser feliz con menos | Eduardo González
Compras, compro, compramos. Nos hemos vuelto una generación que consume todo tipo de cosas sin medida: ropa, noticias, casas, redes sociales, autos, comida. Sin detenernos un minuto en pensar el porqué las adquirimos, de dónde vienen y sobre todo para que las queremos. Hablamos c ... Show More
48m 29s
Jan 2024
3039: Living in the Land of Enough by Courtney Carver with Be More With Less on Minimalism & Gratitude
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3039:
Courtney Carver with BecomingMinimalist.com explores the concept of "Living in the Land of Enough," contrasting it wi ... Show More
9m 51s
Nov 2022
How to have LESS, but BETTER stuff with Sustainable Minimalists | Clutterbug Podcast # 150
Today I chat with Stephanie from Sustainable Minimalists about small things we can do to have less, but BETTER stuff. We talk about decluttering, being eco-friendly and Stephanies shares her tips for the BEST products for sustainable minimalism. Learn more about your ad choices. ... Show More
40m 23s
<p dir="ltr">The Minimalists speak with Marcus Collins, author of <em>For the Culture</em>, about the pernicious forces of corporate marketing. Watch all 2 hours of episode 425 on <a href= "https://patreon.com/theminimalists"><em>The Minimalists Private Podcast</em></a>.</p> <p>D ... Show More
