In this weeks episode, Parmis talks about how we've fallen victim to consumerism as a society and how we can take simple steps towards a more minimalistic lifestyle in order to increase our levels of peace, happiness and fulfillment. Dm me your thoughts 💗 Come Home to Yourself Where healing becomes a holistic, embodied way of being via reflection, ritual a ... Show More
Apr 27
How to Actually Achieve Anything You Want
If you’ve ever felt like you know what you want in life—but you just can’t seem to fully go after it—this episode is for you.In today’s conversation, we’re breaking down how to actually achieve anything you want… and more importantly, why most people don’t. Because the truth is, ... Show More
27m 43s
Mar 2026
Less Consuming, More Doing: The Habit That Changes Everything
In today’s episode, we’re talking about a habit that might be quietly holding you back more than you realize: consuming too much self-improvement content without actually taking action.We live in a time where advice is everywhere: podcasts, YouTube videos, TikToks, books. And whi ... Show More
25m 55s
Apr 2025
486 | Hedonism
The Minimalists talk about why the pursuit of pleasure leads to hedonism, and they answer questions about self-indulgence, pleasure-seeking, self-gratification, self-restraint, immoderation, overindulgence, extravagance, and more. Discussed in this episode: What pleasures are lik ... Show More
55m 16s
<p dir="ltr">The Minimalists talk about the benefits of restraint, the struggles of consumerism for new minimalists, the difficulties of letting go of social media, and more.</p> <p dir="ltr">Discussed in this episode:</p> <p dir="ltr">How do I declutter my online-shopping addict ... Show More
<p dir="ltr">The Minimalists discuss the art of streamlining one's life, letting go of difficult things, how the need for approval keeps people tethered to a lifestyle they don't want, and more. </p> <p dir="ltr">Discussed in this episode:</p> <p dir="ltr">How can I get my husban ... Show More
<p dir="ltr">The Minimalists talk about life after simplifying, decluttering slowly over time, processing loss after letting go, and more.</p> <p dir="ltr">Discussed in this episode:</p> <p dir="ltr">Should I get rid of everything while simplifying? (2:29)</p> <p dir="ltr">What's ... Show More
<p dir="ltr">The Minimalists talk about minimizing mental clutter caused by loved ones, consuming less of things we enjoy, embracing minimalist dietary principles that last, and more with Dr. Paul Saladino.</p> <p dir="ltr">Discussed in this episode: </p> <p dir="ltr">How do I st ... Show More
