Consumerism, Materialism, & Minimalism

Do you ever feel like your energy and productivity change week to week, no matter how hard you try to stay consistent? It’s not random—it’s your hormones. In this episode, we dive into how your hormone cycle shapes your energy, focus, and creativity, and how you can start syncing ... Show More

Feeling stuck, unmotivated, or just “off”? We all have those days where nothing seems to click — and instead of spiraling, what you need is a quick reset. In this episode of the Positive Proof Podcast, Parmis shares 5 simple things you can do today to instantly reset your day and ... Show More

Do you feel drained by social media, stuck in comparison, or always worried about what people think? You’re not alone. In this episode, we talk about how to overcome social media fatigue, stop performing for an invisible audience, and find freedom in irrelevance.You’ll learn:Why ... Show More

over the past few years, we've experienced a lot of maximalism across the board. it's been a major lifestyle trend. it's been a major fashion trend. it's been a present theme over the past few years. but i feel like its trendiness might be coming to a temporary end. maybe it's ju ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3187:Explore the scientifically backed benefits of minimalism with Lee Hughes as he unpacks the relationship between happine ... Show More

Compras, compro, compramos. Nos hemos vuelto una generación que consume todo tipo de cosas sin medida: ropa, noticias, casas, redes sociales, autos, comida. Sin detenernos un minuto en pensar el porqué las adquirimos, de dónde vienen y sobre todo para que las queremos. Hablamos c ... Show More

today we're going to be discussing minimalism in fashion. fast fashion is the business model of replicating recent high fashion design trends, mass producing them at low cost, and bringing them to retail stores quickly while demand is at its highest. trend cycles are insanely fas ... Show More

Joshua talks about whether reducing our consumption is enough to save the planet, or whether we need to do more than recycle, share stuff, and consume less; the upsides and downsides of capitalism; potential necessary changes to environmental policy; and some misconceptions about ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3039:Courtney Carver with BecomingMinimalist.com explores the concept of "Living in the Land of Enough," contrasting it with ... Show More

The Minimalists talk about avoiding lifestyle inflation. Listen to all three hours of episode 365 on The Minimalists Private Podcast. Discussed in this episode: How do I better manage my impulses and my budget as my income increases? (01:46) What is “lifestyle inflation”? (02:29) ... Show More

The Minimalists speak with Marcus Collins, author of For the Culture, about the pernicious forces of corporate marketing. Watch all 2 hours of episode 425 on The Minimalists Private Podcast. Discussed in this episode: How can I reconcile being a minimalist with my corporate marke ... Show More

Today I chat with Stephanie from Sustainable Minimalists about small things we can do to have less, but BETTER stuff. We talk about decluttering, being eco-friendly and Stephanies shares her tips for the BEST products for sustainable minimalism.