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Oct 2020
1h 2m

James Clear – Constructing Habits & Syst...

Jim O'Shaughnessy
About this episode

In this episode of Infinite Loops we spoke with James Clear, author of the bestselling book Atomic Habits. In this fascinating discussion, we cover:

  • Maintaining habits amid COVID-19
  • The importance of time horizons
  • Writing as an antidote to confusion
  • The steps for forming atomic habits
  • And much more

 Follow James on Twitter at https://twitter.com/JamesClear , and find his book here Atomic Habits.

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