Mar 2024

Did You Know That Gut Bacteria Might Influence Your mood and Thoughts

Could the secret to a happier mind lie in your gut? Discover the surprising link between gut bacteria, mood, and mental well-being on this episode of 'Know Yourself'.

2m 30s

Mar 2024

Did You Know That the Human Liver Can Regenerate Itself

The human liver has an astonishing ability to regenerate itself. Learn what makes this possible, its medical implications, and the potential for future treatments.

2m 13s

Mar 2024

Meditation Can Phisycally Change the Structure of Your Brain

Can meditation actually change your brain? Explore the science behind mindfulness, and how it could boost focus, manage stress, and even transform your mind's structure.

2m 9s

Jan 2023

Why do Stupid People Think They Are Smart?

Dunning-Kruger Effect Explained: Illusory Superiority, Cognitive Bias, False Competence & Expertise If you know someone who could use this, share it with them! -- ⚠️ TRENDING on SUBSTACK ⚠️ USE THIS LINK TO JOIN MOTIVATION HUB for 50% OFF (discount limited to first 500) -- Unle ... Show More

7m 13s

Nov 2023

Are you really as good at something as you think? | Robin Kramer

Does confidence equal competence? Not quite. In a talk that will make you better aware of yourself, experimental psychologist Robin Kramer delves into the Dunning-Kruger effect — which argues that those who are least capable often overestimate their skills the most — and explores ... Show More

9m 21s

Jul 2024

Is Your Chinese as Good as You Think it is? Confronting the Dunning-Kruger Effect

Do you think your Chinese skills are better than they actually are? You might not be alone. This cognitive bias can cause learners to overestimate their proficiency, leading to overconfidence and potential setbacks in their language journey. Jared and John share personal anecdote ... Show More

22m 32s

Feb 2024

Are you really as good at something as you think? | Robin Kramer

Does confidence equal competence? Not quite. In a talk that will make you better aware of yourself, experimental psychologist Robin Kramer delves into the Dunning-Kruger effect — which argues that those who are least capable often overestimate their skills the most — and explores ... Show More

11m 4s

Jul 2024

#281 Outsmart Your Brain with Cognitive Biases

I'm so excited for this topic, because today we're looking at Cognitive Biases.This is how our brains can trick us into certain beliefs and behaviours. Learn about things like the Sunk Cost Fallacy, Loss Aversion, Confirmation Bias, and more!We'll be talking about examples of how ... Show More

38m 46s

Mar 2024

Did You Know about the Mere Exposure Effect

Discover the fascinating link between emotions and memory. Learn why your most vivid memories are connected to strong feelings in this episode of Know Yourself. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/the-mere-exposure-ef ... Show More

2m 36s

Apr 2024

Healthy And Unhealthy Humility

Some people are genuinely humble about their accomplishments, and others unconsciously use it to discredit their self-worth. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the<a href="h ... Show More

3m 51s

May 2024

Skills 360 – What is Cognitive Bias?

https://traffic.libsyn.com/secure/bizpod/360.97-Cognitive-Bias-1.mp3 Welcome back to the Business English Skills 360 podcast for today’s lesson on cognitive bias. These are factors that affect our ability to make good decisions and reasonable judgments. Cognitive biases are facto ... Show More

7m 5s

Did You Know the Dunning-Kruger Effect