logo
episode-header-image
Feb 2024
11m 4s

Are you really as good at something as y...

TED
About this episode
Does confidence equal competence? Not quite. In a talk that will make you better aware of yourself, experimental psychologist Robin Kramer delves into the Dunning-Kruger effect — which argues that those who are least capable often overestimate their skills the most — and explores just how good you are at judging your own abilities.

Hosted on Acast. See acast.com/privacy for more information.

Up next
Yesterday
Interview: Why daylight is the secret to great sleep | Christine Blume
Does the type and amount of light you’re exposed to during the day change how well you sleep at night? Diving into the effects of daylight on your internal biological clock, sleep scientist Christine Blume shares practical tips for making natural light part of your daily routine ... Show More
31m 21s
Aug 19
Why your body fights weight loss | Katherine Saunders
Why does losing weight often feel like an uphill battle? Physician Katherine Saunders unpacks how our bodies are wired to store fat, revealing that obesity isn’t simply a lack of willpower — it’s a complex, chronic disease rooted in evolutionary biology. She shares the science be ... Show More
13m 20s
Aug 12
The science of taste and smell with Rachel Herz | from ReThinking with Adam Grant
Do you hate the taste of cilantro and chocolate? You might be a super taster! Rachel Herz is a neuroscientist at Brown University who specializes in taste and smell. In this episode, Adam, Rachel, and Adam’s wife Allison Sweet Grant investigate the sources of their different food ... Show More
35m 18s
Recommended Episodes
Nov 2023
Are you really as good at something as you think? | Robin Kramer
Does confidence equal competence? Not quite. In a talk that will make you better aware of yourself, experimental psychologist Robin Kramer delves into the Dunning-Kruger effect — which argues that those who are least capable often overestimate their skills the most — and explores ... Show More
9m 21s
Apr 2023
Episode 232: The Dunning-Krueger Effect: What Is The Right Amount of Confidence?
Do you believe your capabilities are out of this world? While having confidence in yourself and having the audacity to pursue your goals is the key to actually achieving your goals, there is such a thing as too much confidence. In fact, some people might actually be delusional ab ... Show More
12m 36s
Apr 2019
5 Skills You Need to Be More Emotionally Intelligent than the Average Three-Year-Old
Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you more a emotionally intelligent person. 
15m 52s
May 2020
The 4 Personality Types You Should Know & How To Stop Ignoring Your Strengths
We all have the power to choose what we magnify in our lives whether we realize it or not. Are we quick to point out our own weaknesses and shortcomings? Or do we recognize that true progress is made when we focus on developing our strengths instead? In today's episode Jay Shetty ... Show More
33m 7s
Aug 2021
#259 - How To Be More Confident
Do you ever struggle with self-doubt, compare yourself to others, and wish you were more confident? These feelings block growth — and damage self-confidence too. Today’s podcast is going to help you stop that, and learn a more effective way to build confidence in yourself — throu ... Show More
53m 10s
Feb 2023
71. The secret to self confidence
This weeks episode we deep dive into the psychology self confidence and how we can master our sense of confidence and self assurance to be the best versions of ourselves. We discuss the elements that make up confidence, the impact of nature versus nurture and the difference betwe ... Show More
40m 2s
Oct 2019
409 - How to Gain Self-Confidence
In this episode, we talk about how you can gain self-confidence. Key Points: Why you need to give yourself evidence of the opposite How your confidence is based on your evidence What you can do to gain self-confidence Important Links: 7 Mental Hacks to Be More Confident 
9m 36s
Nov 2023
The mental diet for your confidence
Today I share some insights into how improving your mental diet can improve your confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious ... Show More
6m 4s
Oct 2021
Does your amazing personality intimidate others?
Some people have so much self-confidence that they carry themselves in a way that might put certain people off. Those confident in themselves can be kind, respectful, supportive, and caring, yet their personality can still rub people the wrong way. In this episode, I talk about w ... Show More
1h 3m
May 2024
Self-Confidence: How To Believe In Yourself
In today’s enlightening episode, titled "Self-Confidence: How To Believe In Yourself," Dr. Aziz delves into the foundational aspects of self-confidence, revealing practical insights into what it means to truly believe in yourself. The episode explores why despite our desires to t ... Show More
27m 16s