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Apr 2024
10m 11s

Ep #296: Your Weight and Your Worth

KIRSTIN SARFDE
About this episode
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Jan 27
Ep #391: Make Your Binge-Free Voice LOUDER
When you're trying to apply the knowledge you have about stopping binge eating, and you're trying to think differently, your old thoughts that perpetuate binge eating might be really loud. They might take over and win. If that happens, how do you make your new thoughts louder and ... Show More
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