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Jan 2023
23 m

How Do I Know if I’m Weight Restored (Wi...

HARRIET FREW
About this episode
A Bite-Size episode exploring what do we mean by weight restoration; the limitations of getting fixated on a specific number or BMI; early physical and emotional signs in the weight gain process and some thoughts on the longer term indicators that may show your body is finding its happier place. These are my thoughts on this topic. Every body is going to hav ... Show More
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