In this incredible conversation I chat to Tamu Thomas, transformational life coach and former social worker, specialising in helping women achieve work-life harmony by aligning with their nervous system for holistic well-being. We talk about:The systemic and structural oppression in social work How to navigate the workplace as a new social workerThe value ... Show More
Aug 2025
Working with Neuroplasticity and Neurosomatics to Rewire Emotional Resilience in your Nervous System
<p dir="ltr">Your brain is constantly scanning your body and environment, deciding in split seconds whether you're safe or unsafe, and those decisions shape everything from your emotions to your physical health. In this episode, we dive into Applied Neurology and Neuro Somatics, ... Show More
45m 40s
Apr 2025
How Your Nervous System Shapes Your Money Story
<p dir="ltr">In today's episode, we're bringing you something truly transformative. Our host, Elisabeth Kristoff, recently joined Kate Northrup on her podcast, Plenty, for a raw and eye-opening conversation that dives deep into the intricate relationship between the nervous syste ... Show More
1h 9m
Aug 2024
Beliefs, Identity, and Diagnosis
<p dir="ltr">Our beliefs about ourselves and the world are so deeply ingrained in our being that every sensory input is filtered through the lens of these beliefs. Beliefs like, "I am not enough" or "I am unworthy", can create maladaptive emotions, behaviors, or thoughts, and can ... Show More
59m 50s
Mar 2025
Expanded Love: The New Paradigm of Dating, Relationships & Life!
The first episode of Season 3 of The New Truth Podcast with Kate! If you are feeling like any facet of your life is out of alignment, this episode is for you! It is an invitation to take full responsibility for your truths, your life, your relationships and also will illuminate a ... Show More
35m 30s
Mar 2025
The Truth About Bringing Your "Authentic Self” To Work - A Leadership Coach Explains
Work takes up more of our lives than almost anything else—so it’s no wonder that it can leave us feeling drained, stuck, and oftentimes further away from who we authentically are. This week, JVN is sitting down with leadership coach and author Mory Fontanez to unpack what it real ... Show More
49m 17s
May 2025
Integration, Neuroplasticity, and the Art of Rewiring
<p dir="ltr">"Integration" is a word that gets thrown around in the healing world, but what does it really mean?<br /> In this powerful episode of Trauma Rewired, Elisabeth and Jennifer unravel the true meaning of integration, not as a final step, but as the heart of sustained tr ... Show More
50m 53s