Work takes up more of our lives than almost anything else—so it’s no wonder that it can leave us feeling drained, stuck, and oftentimes further away from who we authentically are. This week, JVN is sitting down with leadership coach and author Mory Fontanez to unpack what it really means to bring your best self to work. Should we be striving for authenticity ... Show More
Nov 19
How To Protect Your Peace - The Art of Self-Care with Heather McMahan
Travel nightmares, cocktail jazz, & laughing gas…oh my!
This week, JVN is joined by comedian and certified delight, Heather McMahan (host, Absolutely Not) They’re talking: baths vs. showers, jazz scatting, preferred quesadilla orders, comedy in 2025, mid-flight medical emerg ... Show More
50m 33s
Nov 17
Cynthia Erivo’s Reflexes, Hilary Duff’s Return, the Last Penny
This week, we’re talking: JVN’s return to yoga, which comedian makes JVN pull an oblique & an intercostal muscle, the process of becoming a U.S. Citizen, the perils of ankles being in weird positions, “Going Up on A Tuesday,” chickens in the Philippines, shark attacks, Cynthia Er ... Show More
38m 26s
Apr 2021
Run Your Own Agenda, with JM Ryerson
"Being intentional about what you're feeding your brain is gonna allow you to run your own agenda. Have some introspection. Really think about why is this important to me, why do I think this way, how does it affect my life?"
JM Ryerson is a Mindset Coach, host of Transcend ... Show More
21m 53s
Mar 2025
Expanded Love: The New Paradigm of Dating, Relationships & Life!
<p>The first episode of Season 3 of The New Truth Podcast with Kate! If you are feeling like any facet of your life is out of alignment, this episode is for you! It is an invitation to take full responsibility for your truths, your life, your relationships and also will illuminat ... Show More
33m 42s
Dec 2024
713: How to Grow From Feedback, with Jennifer Garvey Berger
Jennifer Garvey Berger: Changing on the Job
Jennifer Garvey Berger is cofounder and CEO of Cultivating Leadership, a consultancy that serves executives and teams in the private, non-profit, and government sectors. Her clients include Google, Microsoft, Novartis, Wikipedia, and O ... Show More
36m 23s
Jun 2023
Donna Lichaw: The leader’s journey
Show notes: https://designbetterpodcast.com/p/donna-lichaw-the-leaders-journey “Management is a job, whereas leadership is a quality you have to earn,” as we learned way back in Episode 21 from our guest Julie Zhuo. Today, we’re diving deeper into the topic of leadership with Don ... Show More
47m 36s