Nearly 8 months after coming on the podcast to commiserate about being in a dating drought, Erica Shea is back on to share how she found her person and has built a happy and healthy relationship. Erica shares what changed for her in her dating life and mindset leading up to meeting him, their romcom-worthy meet-cute, and how going slow allowed her to feel mo ... Show More
Today
"From Roommates to Soulmates"
When Waverly Colville signed a lease with a stranger named John Guilyard in the summer of 2020, she never imagined she was also meeting her future partner. Two years of friendship, late-night talks, and dancing around their feelings later, one kiss changed everything. In this epi ... Show More
1h 4m
Jul 8
Why You’re Still Stalking Your Ex and What Actually Helps You Heal
Breakups today aren’t just about letting go of a person — they’re about navigating texts, timelines, algorithmic reminders, and the pressure to "heal fast." Therapist and Lonely Hearts Club founder Lexi Joondeph-Breidbart joins Ilana to unpack what actually helps people move on, ... Show More
56m 8s
Jan 2023
What You Need to Know About Finding (and Keeping) Love with Jay Shetty
We are so honored to have Jay Shetty join us to talk about love – how to realistically look at love, the three ways you should prepare yourself to find it, and keeping it once you have it. We’re also discussing the misconceptions we’ve been conditioned to believe, the importance ... Show More
1h 45m
Feb 2023
393: Modern Dating And Finding Love At 40
Dating can feel challenging, tiring and even hopeless. However, it's important to know that you're not alone and that it doesn't have to be so hard. Listen to today's show to learn how to navigate dating, keep your heart open and find peace with yourself. In this episode with Chr ... Show More
46m 29s
May 2024
457: Hard Relationship Truths You Need To Hear
Society, pop culture, media and the internet all paint a pretty rosy picture of what a relationship 'should' look like. Unfortunately, these models often don't reflect what a relationship will actually look like nor how to make them work well. Listen to today's show to understand ... Show More
39m 12s
May 2024
312: Love Life Advice: Leaving Long-Term Relationships, Finding Your Person, Dating Mistakes & Breaking Toxic Cycles with Matthew Hussey
Matthew Hussey is NYT best-selling author, speaker, and coach specializing in confidence, dating, and relationship intelligence. His new book, Love Life, teaches readers how to raise your standards, find your person and live happily, and he’s been researching the topic of relatio ... Show More
1h 3m
Feb 2021
287: Singles Guide To Sex, Dating And Happiness
The single life can be just as rewarding as being in a relationship. However, sometimes it can feel like all you want to do is to be in a happy relationship! Listen to today's show to learn how to happily navigate life as a single person. In this episode with Dr. Megan Stubbs, we ... Show More
44m 18s