logo
episode-header-image
Mar 2024
1 h

2302: How to Be a Successful Trainer in ...

SAL DI STEFANO, ADAM SCHAFER, JUSTIN ANDREWS, DOUG EGGE
About this episode
  • How the fitness industry is RAPIDLY evolving. (2:22)

  • How your business should be a DESIRE, not a necessity. (4:12)

  • Why the scale model is broken. (6:42)

  • Why is the quality of coaching going down? (11:55)

  • Understanding your growth trajectory. (18:20)

  • Acquisition vs. retention. (23:21)

  • The difference between a rich vs. poor mindset. (25:25)

  • Understanding a revolving pricing model. (26:27)

  • Exclusive vs. inclusive marketing. (35:00)

  • How the FTC is cracking down on online marketers and how to be compliant. (42:19)

  • How to compete and win in 2024. (51:36)

  • Respecting the journey. (58:00)

Related Links/Products Mentioned

Featured Guest/People Mentioned

Up next
May 2025
2603: Muscle-Building Showdown!…Barbells vs. Dumbbells vs. Machines & More (Listener Coaching)
Mind Pump Fit Tip: Muscle-building showdown…Barbells vs. dumbbells vs. machines. Which ones are best? Worst? (1:41) The Shilajit market is EXPLODING on social media. (31:05) Hungary’s answer to depopulation. (36:37) Mind Pump Recommends: Untold: The Liver King on Netflix. (42:43) ... Show More
1h 11m
May 2025
2602: The Top Meats, Fruits & Veggies for Muscle Gain & Fat Loss
The Top Meats, Fruits, and Veggies for Muscle Gain & Fat Loss Important context to consider when making this list. (1:04) Meat (3:20) Beef. Chicken thighs. Wild-caught salmon. Lamb. Fruit (14:32) Bananas. Blueberries. Apples. Veggies (22:18) Sweet potato. Beets. Broccoli. Related ... Show More
28m 43s
May 2025
2601: How to Eat and Exercise for Different Body Types & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How to eat and exercise for different body types. (2:08) Chore play. (23:27) Cannabis and dementia. (28:12) Not walking makes your brain shrink. (30:44) Red-light therapy for th ... Show More
1h 49m
Recommended Episodes
Feb 2024
Episode 147: Effects of Insulin Resistance on Weight Loss & Energy
Craving stable energy, clear thinking, and weight loss that lasts? Ditch the fads and join me as we crack the code on metabolic health with Emily Johnson of Veri. This episode is your cheat sheet to mastering blood sugar balance, understanding continuous glucose monitors, and how ... Show More
54m 27s
Apr 2023
486: How To Lose Fat And Gain Muscle Fast! (Body Recomp Explained)
KEY WORD: “Body Recomp” (5 spots) to our IG @ColossusFit This is a test group showing you how you can do it (Don't miss out!) Routine design episode: In today's episode we explain how to lose fat and gain muscle an complete a successful body recomp. Key Points: 1- Training- Focus ... Show More
14m 2s
Feb 2024
2471: What Does It Mean To Be Healthy? by Marc Bilodeau of Fit Trend on Balanced Diet, Exercise Benefits & Mental Well-Being
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2471:Marc Bilodeau of FitTrend.com challenges the superficial standards of health shaped by society and social media, advoca ... Show More
13m 15s
Dec 2024
David Goggins: Transforming Pain into Power - Motivational Insights
David Goggins: Transforming Pain into Power - Motivational InsightsGet inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your day of ... Show More
10m 2s
Feb 2024
Striving for Success: Emory Andrew Tate III's Path to Millionaire by 2025
Striving for Success: Emory Andrew Tate III's Path to Millionaire by 2025Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your ... Show More
11m 1s
Apr 2023
Ep. #1055: Q&A: Skinny Fat Solution, Adduction Machines, Rep Ranges For Calves, Workouts After Baby, & More
Can you be both underweight and skinny fat? How do you fix it? If you’ve just had a baby, can you still workout? Should you make up missed workouts on rest days? Is it ok for your back to bend during deadlifts? Are Nordic curls worth doing? All of that and more in this Q&A podcas ... Show More
24m 50s
Feb 2024
71. Jord Cuiper - The Leadership Coach Helping Men Overcome Fear & the 'Wrong Mountain' Syndrome
In this engaging episode of the Unhooked podcast, host Jeremy Lipkowitz and self-leadership coach Jord Cuiper explore personal growth, self-trust, and the courage to embrace change. They examine the 'first mountain syndrome' as a metaphor for a life path lacking joy and ... Show More
1h 26m
Feb 2024
Sami Clarke & Sami Spalter on Transforming Inside & Out: Weightloss, Grief, Self Love & The Messiness Of Life
Ep #76 In today’s episode, I get intimate and vulnerable with Sami + Sami, the dynamic duo behind the brand “form” and co-hosts of the Transform podcast. They share their unique journey from the inception of their joint business venture to blending friendship with professionalism ... Show More
1h 32m
Oct 2023
The Hidden Epidemic Of Muscle Loss: The Real Cause Of Obesity And Chronic Disease with Dr. Gabrielle Lyon
This episode is brought to you by Rupa Health, Kettle & Fire, HigherDOSE, and AlgaeCal. Skeletal muscle is a widely overlooked part of our metabolic health. One of the most important factors for how much muscle we create and retain is our protein intake, which has become a divisi ... Show More
1h 21m
Sep 2023
30: cellulite tips // the hormone connection
what's up babes!!! 🌈🦄👸🏼 this week is a short n sweet episode talking about cellulite...👻 spoiler alert- basically EVERYONE has it ok?! you're not the only one & it's more common than you might think. let's dive into the causes, the connection between cell ... Show More
22m 2s