Bridging Gaps with Thoughtful Communicat...

Meditation isn't complicated, but it does ask something unusual of us: to stop trying to fix every uncomfortable moment. Dora explores why the practice is remarkably simple, and why our expectations are often what make it feel difficult. Learn more about your ad choices. Visit me ... Show More

If you've ever sat down to meditate only to feel overwhelmed by your thoughts, you're not alone. Dora shares a gentler approach that replaces frustration with awareness, helping you meet your mind exactly as it is. Learn more about your ad choices. Visit megaphone.fm/adchoices 

When you feel stuck, it's natural to focus on how far you still have to go. Instead, try to pause for a moment, and look back. You may discover you've already changed in ways you never stopped long enough to notice. Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this episode, we look at how to get better at communication. Sponsor: Just Thrive is offering my listeners 15 percent off Sitewide! Go to just thrive health dot.com today and enter code “TLBC” to take advantage of this incredible savings and to learn more Writer: Samridhi Jain ... Show More

In this episode, we get some great tips on How To Develop More Effective Communication Skills. Go to https://7goodminutes.com/1172 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoic ... Show More

In this episode, we get some great tips on How To Become A Better Communicator from our friends at The School of Life. Go to https://7goodminutes.com/podcast/how-to-become-a-better-communicator for full show notes. Don't forget to subscribe, rate, and share it with a friend or tw ... Show More

Today, you are going to have opportunities to communicate.   Here’s how to create conversations that connect: 1) Meet folks where they are. Please pay attention to how their day is going. Step into their NOW. 2) Establishing something in common. “Wow! Has this day been crazy f ... Show More

In this episode, we get a few great tips on how to have better conversations. Go to https://7goodminutes.com/podcast/better-conversations for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/ ... Show More

Communication is something we do daily, but sometimes forget the basics. Here are some tips to keep communication flowing and connection building. 

Subscribe to the transcripts at https://www.allearsenglish.com/subscribe   When people are sharing stories and the group goes off on a tangent, how can you stay flexible, add to the conversation and know when to bring it back to the main topic? Build these connection skills in En ... Show More

We've all been told that assertive communication is the best way to get our ideas across. But what if our assertiveness causes hurt feelings or misplaced frustration? The Savvy Psychologist explains how to navigate different communication styles, plus gives tips on the most power ... Show More

From time to time, we all have disagreements with those we care about most. In this episode, learn powerful approaches to overcome challenging conversations with loved ones, so that everyone leaves the experience feeling heard, understood, and cared for. "We think we’re fighting ... Show More

In this episode, we get some great tips on Understanding And Dealing With Your Emotions. Go to https://7goodminutes.com/podcast/emotions for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/a ... Show More