In this episode we explore the root cause of painful periods.
Notice the connections between holding onto emotions and the battle (pain) of releasing them is reflected in the physical menstrual cycle. Thank you to our speaker for sharing her story here.
If you struggle with this problem I have a workshop called The Wisdom of Your Cycle that may help you unpick some of the root cause for yourself
Thanks for listening, if you'd like more moments of insight like this you can find me on:
Instagram @thehealingpoint._
YouTube https://www.youtube.com/@Traceystevens-rcp
Or my website www.traceystevens.org
Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection.
https://www.rootcausepractice.com/
And if you'd like to have a podcast conversation with me please email me info@traceystevens.org I'd be happy to connect with you.
With Love
Tracey x
Credits: This podcast is edited by Rhiannon Walsh