In episode 164 of Life Coach BFF Show, we dive deep into the topic of self-acceptance, particularly for women navigating their 40s and 50s. Join me as we explore the journey of embracing imperfection and finding peace within ourselves.
Key Points Discussed:
Understanding Self-Acceptance: We'll explore what self-acceptance truly means and why it's essential ... Show More
Nov 17
257 | Trends, Forced Smiles, and Vaccinations
In this episode of Life Coach BFF Show, hosts Heather Pettey and Dr. Carol Lynn welcome women in midlife to join their uplifting discussions about thriving during this life stage.
They cover a range of topics from simple life systems, midlife health, wellness, and menopause, to ... Show More
27m 41s
Nov 11
256 | The Flat Stomach Myth: Strong, Confident, and Energized in Midlife with Heike Yates
In this episode of the Life Coach BFF Show, host Heather Pettey introduces Heike Yates, a midlife fitness expert with over 35 years of experience, an Iron Man triathlete, ultra marathon runner, author, and podcast host.
Heike shares her journey from Germany to the United States ... Show More
32m 36s
May 2024
How to Stop Holding Yourself Back from Living a Fulfilled Life
<p>In today's episode of Midlife Crisis to a Centered Life Thriving, Laura Mangum Broome shares her story of going through a heart transplant, divorce, the death of her child, and other challenges during her midlife years. She emphasizes the importance of radical acceptance a ... Show More
43m 19s
Feb 2025
From Anxiety & Depression to True Alignment | My Self-Mastery Journey
Have you ever felt so overwhelmed by emotions that you just wanted to escape your own body? I know that feeling all too well. For years, I lived with crippling anxiety, deep depression, and a victim mindset, believing that life was against me. I felt disconnected from myself and ... Show More
35m 34s
Apr 2024
#364: Heal Your Deepest Pain & Live Happily No Matter What w/ Matthew Hussey
In this episode, I'm joined by Matthew Hussey, a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. Matthew discusses the transformative power of authenticity and vulnerability – highlighting how personal struggles ca ... Show More
1h 26m
Jun 2025
"You Are Not Your Thoughts!" -Maha Turki Al-Subaie 154 | Certified Self-Development Trainer & Life Coach
On this powerful episode, we sit down with certified self-development trainer and life coach Maha Al-Subaie for an honest and insightful conversation about self-love, emotional awareness, and the journey of inner healing. We explore why so many struggle with loving themselves, ho ... Show More
1h 45m
Jan 2024
Can Your Mindset Help You Find Love After Divorce & Discover the Secret to Making Relationships Work After Heartbreak? James & Claire Davis, The Midlife Mentors Share Their Story
In this inspiring episode, Sara Davison welcomes James and Claire Davis, the dynamic duo behind the successful coaching and fitness company, 38 Degrees North, and hosts of the popular midlife wellness podcast, The Midlife Mentors. This episode delves into their journey through mi ... Show More
37m 46s
Oct 2024
#424 How To Reparent Yourself, with Dr. Dan Siegel
Ever feel like the love, support, or security you needed growing up was just… missing? And now, you’re feeling the effects in your relationships, your self-esteem, or even your ability to create the life you *really* want? If this hits home, don’t worry—you’re not stuck!
This w ... Show More
53m 7s
Oct 14
Becoming the Women You Needed When You Were Younger
<p>In this episode of <em>For You From Eve</em>, we dive deep into <strong>inner child healing</strong>, self-love, and emotional growth. Together, we explore how to reconnect with your younger self — the girl who needed more love, support, and safety — and how to becom ... Show More
35m 22s
Jan 2025
Imposter Syndrome & Comparison Culture: Ditch Self Doubt and Boost Confidence with Deborah Conquest
Hi everyone, and welcome to another episode of Ask Dr. Jodi! Tonight, I have the privilege of sitting down with my dear friend and vocal coach extraordinaire, Deborah Conquest, to unpack the topic of imposter syndrome. If you’ve ever felt like a fraud, doubted your abilities, or ... Show More
38m 39s