In this inspiring episode, Sara Davison welcomes James and Claire Davis, the dynamic duo behind the successful coaching and fitness company, 38 Degrees North, and hosts of the popular midlife wellness podcast, The Midlife Mentors. This episode delves into their journey through midlife challenges, including relationships, identity, and fitness. James and Claire share their personal experiences with divorce and the complexities of finding love and happiness in midlife.
Listeners will discover valuable insights on overcoming midlife obstacles, from tackling body image issues to embracing a positive mindset. The couple candidly discusses their path to rebuilding self-esteem and fostering a healthy relationship with food, exercise, and self-love.
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