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Mar 2024
8m 27s

How does sodium intake affect bone healt...

QuickAndDirtyTips.com, Monica Reinagel
About this episode

How could the recent trend of taking salt supplements affect your bone health?

Related listening:

Should you be eating (way) more salt? (Nutrition Diva #755)

Does a High Protein Diet Weaken Your Bones? (Nutrition Diva #427)

How fiber builds strong bones (Nutrition Diva #632)

Mentioned in this episode:

Bone Health Workshop with Joanne Fagerstrom, PT, CFP

New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health!


Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.

 

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Find Monica's blog and other programs at Nutrition Over Easy.  

Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  

LINKS:

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