Do you sometimes feel like you're doing everything right from exercising to eating well but all of a sudden you just don't want to do it anymore? Is there something beyond nutrition and exercise that needs to be added to this equation to help you live your best healthy life? My guest today, Pascale Nakhle, has got some effective tips to help get us back into shape and loving every minute of it.
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You can find more information about this episode's guest Pascale Nakhle by following her on Instagram @thehummingbird14.
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You can learn more about nutrition and exercise from registered dietitian, sports nutritionist and personal trainer Baraa El Sabbagh if you:
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- Contact her via email at support@baraaelsabbagh.com for any queries.
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