Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2108:
In this episode, Greg Audino explores Sarah Von Bargen's insightful guide on overcoming a breakup, offering practical advice and heartfelt suggestions for recovery. Sarah shares her personal experi ... Show More
Today
3141: [Part 1] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist on Self Compassion
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
8m 28s
Feb 2024
Sarah's Greatness: 'How do I rebuild my life after heartbreak'
<p>Do you feel lost after going through a divorce, separation or heartbreak?</p> <p>In this episode, Sarah Grynberg offers guidance to individuals seeking to rebuild their lives after heartbreak, providing effective strategies to heal and move forward.</p> <p>Gain valuable insigh ... Show More
6m 4s
Aug 2024
3281: How I Repaired My Damaged Sense of Self After a Breakup by Eddie Corbano on Confidence
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3281:
Eddie Corbano shares his journey of rebuilding his sense of self after a devastating breakup. He emphasizes the impor ... Show More
9m 13s
Oct 2023
How to Bounce Back After Breakup w/ Sarah Fontenot | Episode 131
We've all been there, broken hearted. Whether it was from a romantic relationship or a friend breakup, it can take a toll on your mental and emotional wellness. In this episode of Girl Stop Playin, Sarah Fontenot shares her secrets to rebuilding after breakup.Follow Sarah on IGFo ... Show More
46m 14s
Sep 2023
Ep. 207 - Getting over your ex who struggled with addiction
<p dir="ltr">In today's episode, Breakup Coach Dorothy and her client, Delanie, talk about finally asking for help, giving herself more credit, acceptance, self-love, letting go of the pain, and getting over an ex who struggled with addiction. Join them as they discuss Delanie's ... Show More
50 m
Sep 2024
Ep. 254 - The first step to getting over your ex
<p>Struggling with where to start in getting over your ex? This episode dives into the different starting points based on your unique situation. Whether you're longing for your ex back, overwhelmed by emotions, obsessing over them, or uncertain about your future, we've got you co ... Show More
16m 23s
<p>In today’s expert episode, I’m joined by relationship and confidence coach Sabrina Bendory, host of the <a href="https://podcasts.apple.com/us/podcast/you-will-be-ok/id1790223499" rel="noopener noreferrer" target="_blank">"You Will Be Okay"</a> podcast and author of the new bo ... Show More
