logo
episode-header-image
Mar 2024
24m 42s

6 Keys to Become More Emotionally Intell...

Aaron & Jocelyn Freeman
About this episode
tail spinning
Up next
Jan 20
How to Stop Reacting to Each Other & Regulate Your Emotions Instead: Episode 430
So many couples tell us the same thing lately: "We don't even feel like we're choosing to react—it just happens." It can be a tone, a look, or a comment that lands wrong. And suddenly you're responding to each other's stress instead of actually talking about what's going on. When ... Show More
26m 39s
Jan 13
Debriefing a Moment that Could Have Escalated For Us, But Became a Healing Conversation: Episode 429
Sometimes it's not the big issues that unravel a marriage, it's the small, everyday moments that quietly stack up. A comment said with the wrong tone. A boundary expressed when stress is already high. A familiar frustration bubbling up again. In this episode, we walk you through ... Show More
38m 21s
Dec 23
Falling in Love vs Staying in Love: The Science of Maintaining Your Romantic Connection Over Time: Episode 428
It's easy to look at movies or social media and wonder why love once felt effortless, and now feels quieter, more routine, or even distant. No one prepares you for the reality that long-term love doesn't stay fueled by novelty and adrenaline forever. As relationships mature, biol ... Show More
31m 49s
Recommended Episodes
Mar 2024
The Art of Arguing: Using Disagreements to Deepen Your Relationships with Dr. Julie and John Gottman
<p>Can the biggest conflicts in your relationship actually bring you closer and create deeper intimacy?</p> <p>Happy couples fight. But there is a difference between healthy conflict and unhealthy fighting. One leads to stronger marriages and relationships while the other ends in ... Show More
20m 35s
May 2021
302: Understanding Emotional Vulnerability
Being vulnerable in your relationship can bring more connection and intimacy. However, it's not great to simply always try to be vulnerable. Learn about all the positives and negatives of vulnerability in today's show! In this episode with Dr. Ray and Jean Kadkhodaian, we discuss ... Show More
40m 11s
Feb 2023
#48: 5 Questions to Assess the Emotional Health of Your Relationship
<p>In today&apos;s episode, we&apos;re talking all about emotional health &amp; safety in relationships. If you&apos;ve ever wondered what &quot;emotional safety&quot; actually means, look no further - we&apos;ll be discussing some guiding principles and questions you can ask to ... Show More
18m 18s
Aug 2018
158: Key Factors For Conflict Resolution in Your Relationship
Conflict is an inevitable and necessary part of every relationship. It can eat away at the love or it can help your relationship flourish. Knowing the key tools for conflict resolution can help us all navigate arguments in a way that will be productive and positive. Listen to tod ... Show More
55m 41s
Nov 2018
172: How Childhood Emotional Neglect Affects Our Relationships
Getting in touch with our feelings and emotions is much easier said than done. If we can learn to understand our emotions and where they come from, then we can begin to improve the relationship with our self and our partner. Childhood trauma and neglect are the root causes of man ... Show More
48m 31s
Jun 2024
Are You Feeling Lonely in Your Marriage?
Welcome back to the Naked Marriage Podcast! In this episode, Dave and Ashley Willis dive into the critical topic of staying connected in marriage and avoiding the trap of becoming emotionally or physically absent. They explore different forms of absence, such as physical avoidanc ... Show More
15m 56s
Aug 2019
212: Avoiding Newlywed and Long Term Relationship Pitfalls
Relationships can be relatively easy when you're in the early stages and all the happy chemicals are flowing. However, things can get quite difficult as time rolls on. Listen to today's show to learn the conversations you need to have to set your new marriage or long term relatio ... Show More
47m 23s
May 2021
300: Dealing With Intimacy Problems In Your Relationship
We all want to have more intimate and connected relationships. Listen to today's show to learn some great tools to improve intimacy in your relationship. In this episode with Mitchell Smolkin we discuss relationship advice topics that include: How to deal with some of the first f ... Show More
40m 58s
Dec 2022
385: Learn To Navigate Your Relationship Triggers Better
Conflict is inevitable in relationships. Couples in healthy relationships do not try to avoid conflict, they navigate conflict in productive and healthy ways instead. Listen to today's show to learn what to do when you or your partner are triggered, and how to navigate these situ ... Show More
39m 9s