In this episode, we're exploring the four key patterns that can shake up any relationship. From communication hiccups to dealing with criticism, contempt, defensiveness, and stonewalling, we're uncovering it all!
Join me as we break down John Gottman's insights from "The Four Horsemen" and learn how to navigate these common pitfalls in our connections, whet ... Show More
Today
Feel Behind? (Do This For 30 Days)
If you're tired of knowing what to do and still not doing it, this free live workshop is your next step. Register now: https://breaktheceiling2026.com Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the lin ... Show More
17m 44s
Jun 1
I've Lived More In My Head Than I've Lived In Real Life
If you're tired of knowing what to do and still not doing it, this free live workshop is your next step. Register now: https://breaktheceiling2026.com Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the lin ... Show More
18m 15s
Feb 2024
7 Keys to Lasting Love (& Attracting a Healthy Relationship) | Lewis Howes
<p>As you may have heard me share on the show, when it comes to romantic relationships I’ve had to learn some hard lessons and have had to do a lot of healing work on myself. I’m far from perfect, but I have been curious, committed and hungry to understand what makes certain rela ... Show More
51m 8s