WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. In this episode, you will find yourself successfully navigating your future exams with confidence. There will be muscle relaxation, and stress release. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.
Aug 22
Let's Talk :TikTok Might Be Better For Your Mental Health. Here's Why?
In this episode, i give you backed up research, and reasons why Tiktok can be beneficial to your mental health. But that is only if you use it correctly . Of course let's be honest, there can be negative sides to all apps that we use. If we use it for positive reasons to be happy ... Show More
8m 3s
Aug 13
Lets Talk: You're Rooted , Not Stuck ( The Truth About Slow Progress)
In this episode of lets talk : ever feel like everyone around you is moving ahead while your life is stuck in one place? In this episode, I share a message from a listener who wrote in asking for advice about feeling "stuck" ,while friends seem to have everything falling into pla ... Show More
12 m
Jul 2023
Stress, Trauma, and Nervous System Regulation
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:How intentional breathing impacts our physiology.The significance of the vagus nerve's development during the in-utero period and early years.The difference between post-traumatic s ... Show More
15m 5s
Nov 2023
A Roadmap to Conquering Anxiety-Induced Exhaustion
Your health anxiety recovery begins today, Click Here to Get Started. All show notes for this episode can be found right here. Anxiety comes with fatigue, exhaustion, and so does recovery. The only difference is there is if we are taking the right steps in our healing we are expe ... Show More
9m 7s