Today on the podcast, we have Shanenn Bryant, a relationship confidence expert, and the host of the Top Self podcast. Shanenn has inspired thousands to break up with bogus beliefs, crack the control code, and overhaul their insecure habits.
We talk about:
-How jealousy can manifest in your relationships.
-How to change your relationship to jealousy.
-Viewi ... Show More
Feb 24
Feeling Like You’re the Problem in an Anxious–Avoidant Relationship
In this episode, we unpack why anxious attachers often feel like they’re “too much” in relationships — especially when paired with avoidants. I break down how this dynamic creates a distorted sense of responsibility, why you’re not actually the problem, and how unmet needs drive ... Show More
12m 53s
Jul 2023
#92: How to Manage Jealousy in Relationships
<p>Unless you're a true outlier, there's a pretty good chance you've had some experience with jealousy. And yet, as universal as it is, jealousy is possibly one of the most maligned emotions we can have. <br/><br/>In today's episode, join me on a journey to u ... Show More
21 m
Aug 2021
115. Jealousy, Comparison, & Codependency
<p><span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I'm talking about how jealousy and comparison relate to codependency. I'll also break down the steps on how to stop comparing yourself to others and how to finally overcome the jealousy!</span></p> < ... Show More
26m 16s
May 2022
157. Rewind episode: Jealousy, Self-comparison, + Codependency
<p><span style="font-weight: 400;">Today we're going to talk about something that most people would deny- the fact that we all get jealous. But what if instead of shoving it down in a well of shame, we instead took a moment to process it?</span></p> <p><span style="font-weight: 4 ... Show More
26m 5s
Feb 2023
Episode 164: How To Deal With Jealousy
<p>There’s an interesting paradox in modern relationships where, if there’s too much jealousy, that can cause a lot of problems. At the same time, though, if there isn’t enough jealousy, that can also lead to problems. So let’s talk about this complicated emotion. In ... Show More
32m 5s