Today on the podcast, we have Shanenn Bryant, a relationship confidence expert, and the host of the Top Self podcast. Shanenn has inspired thousands to break up with bogus beliefs, crack the control code, and overhaul their insecure habits.
We talk about:
-How jealousy can manifest in your relationships.
-How to change your relationship to jealousy.
-Viewi ... Show More
Yesterday
Your Needs Are Valid...And So Are Their Limits
Are you asking for too much or asking someone who can’t give you what you need? In this episode, we explore the difference between valid needs and unrealistic expectations, how to ask without pressuring, and when to accept someone’s limits or walk away. Your needs matter. So does ... Show More
12m 38s
Oct 5
What Each Attachment Style Sacrifices to Stay in a Relationship
What does your attachment style cause you to sacrifice in order to keep a relationship?In this episode, I explore how anxious, avoidant, and fearful-avoidant attachment can influence what we tolerate, give up, or mistake for “healing” in relationships, and how to tell the differe ... Show More
14m 1s
Sep 22
Dating Securely After Loving an Avoidant
Dating after loving an avoidant can change the way you experience connection, chemistry, and even security. In this episode, I’m sharing what I’ve learned personally and professionally about dating more securely—without letting old attachment patterns choose for you.Ready to go d ... Show More
15m 45s
Jul 2023
Envy's Grip: Unmasking the Jealousy that Strains Relationships
<p>In this episode, Bryanna bravely tackles the complex topic of jealousy and its detrimental impact on relationships. Drawing from her own experiences and observations, she provides valuable insights into how envy can erode trust, communication, and intimacy. And if you've e ... Show More
1h 12m
Dec 2022
49: 3 tips to overcome jealousy
In this episode, I cover what causes jealousy in partnership, why it isn't something to get rid of, and how to transform it into a gift rather than a hindrance to your relationship. Both Feet In is my community where you can access my core relationship anxiety relief curriculum, ... Show More
50m 28s