Today on the podcast, we have Shanenn Bryant, a relationship confidence expert, and the host of the Top Self podcast. Shanenn has inspired thousands to break up with bogus beliefs, crack the control code, and overhaul their insecure habits.
We talk about:
-How jealousy can manifest in your relationships.
-How to change your relationship to jealousy.
-Viewi ... Show More
Oct 4
Passive vs. Rigid Anxious Attacher: Two Faces of Anxious Attachment
Not all anxious attachers look the same. In this episode, I explore the Passive Anxious Attacher, who protects against loss by shrinking back, and the Rigid Anxious Attacher, who holds on tightly to feel secure. You’ll learn how to tell the difference, why both stem from the same ... Show More
17m 46s
Sep 28
Passive vs. Rigid Avoidant Attacher: Two Faces of Avoidant Attachment
Not all avoidants look the same. In this episode, I break down the two common ways avoidant attachment shows up in relationships: the Passive Avoidant, who protects themselves by shrinking back, and the Rigid Avoidant, who protects themselves through control and high standards. Y ... Show More
17m 56s
Sep 5
What Does Relationship Compatibility Really Mean?
In this episode of Let’s Talk Attachments, we dive into what compatibility in relationships really means—and why it matters so much more than chemistry alone. I’ll break down how to recognize true alignment in core values, lifestyle choices, emotional needs, and long-term goals, ... Show More
29m 10s
Jul 2023
#92: How to Manage Jealousy in Relationships
Unless you're a true outlier, there's a pretty good chance you've had some experience with jealousy. And yet, as universal as it is, jealousy is possibly one of the most maligned emotions we can have.
In today's episode, join me on a journey to understand th ... Show More
21 m
Aug 2021
115. Jealousy, Comparison, & Codependency
In this episode of The Self Love Fix Podcast, I’m talking about how jealousy and comparison relate to codependency. I’ll also break down the steps on how to stop comparing yourself to others and how to finally overcome the jealousy! Here are a few points I cover: The core feelin ... Show More
26m 16s
May 2022
157. Rewind episode: Jealousy, Self-comparison, + Codependency
Today we’re going to talk about something that most people would deny- the fact that we all get jealous. But what if instead of shoving it down in a well of shame, we instead took a moment to process it? Chances are when you feel jealousy rear its ugly head, it’s not even really ... Show More
26m 5s
Feb 2023
Episode 164: How To Deal With Jealousy
There’s an interesting paradox in modern relationships where, if there’s too much jealousy, that can cause a lot of problems. At the same time, though, if there isn't enough jealousy, that can also lead to problems. So let's talk about this complicated emotion. In today's episode ... Show More
32m 5s