logo
episode-header-image
Mar 2024
43m 37s

Overcoming Relationship Jealousy With Sh...

Jessica Da Silva, LMFT
About this episode
Today on the podcast, we have Shanenn Bryant, a relationship confidence expert, and the host of the Top Self podcast. Shanenn has inspired thousands to break up with bogus beliefs, crack the control code, and overhaul their insecure habits. We talk about: -How jealousy can manifest in your relationships. -How to change your relationship to jealousy. -Viewi ... Show More
Up next
Yesterday
How Anxious Attachment Can Lead to Selfish Tendencies
What if some of your anxious attachment behaviors are actually rooted in…selfishness? Not because you don’t care—but because fear can make everything feel urgent and all about you.In this episode, I share my own hard truths, the rigid expectations I used to set, and how healing s ... Show More
9m 14s
Jul 1
How Avoidance Sabotaged My Dating Life and What I Did About It With Lexi Stout (Client Stories)
Today on the podcast, we’re joined by Lexi Stout—a former coaching client who opens up about her journey of recognizing how her avoidant attachment style was impacting her dating life, and what she’s been doing to break old patterns and move toward healthy relationships.We dive i ... Show More
28m 42s
Jun 23
What If Your Attachment Style Isn’t What You Thought?
Ever taken an attachment quiz and thought, “Yup, I’m anxious”… only to find yourself totally avoidant once real intimacy kicks in? In this episode, I dive into why your feelings might say one thing, but your behaviors—especially under stress—reveal the real story. I’m sharing ins ... Show More
9m 49s
Recommended Episodes
Jul 2023
#92: How to Manage Jealousy in Relationships
Unless you're a true outlier, there's a pretty good chance you've had some experience with jealousy.  And yet, as universal as it is, jealousy is possibly one of the most maligned emotions we can have.  In today's episode, join me on a journey to understand th ... Show More
21 m
Aug 2021
115. Jealousy, Comparison, & Codependency
In this episode of The Self Love Fix Podcast, I’m talking about how jealousy and comparison relate to codependency. I’ll also break down the steps on how to stop comparing yourself to others and how to finally overcome the jealousy! Here are a few points I cover:  The core feelin ... Show More
26m 16s
Mar 2023
How to Overcome Jealousy in Relationships
In this week's thought-provoking podcast, hosts Adam LoDolce and Dr. L delve into the complex topic of jealousy in relationships. Is jealousy a healthy and normal part of being in love, or can it become a destructive force that undermines trust and intimacy? Do you find your ... Show More
33m 39s
May 2022
157. Rewind episode: Jealousy, Self-comparison, + Codependency
Today we’re going to talk about something that most people would deny- the fact that we all get jealous. But what if instead of shoving it down in a well of shame, we instead took a moment to process it? Chances are when you feel jealousy rear its ugly head, it’s not even really ... Show More
26m 5s
Feb 2023
Episode 164: How To Deal With Jealousy
There’s an interesting paradox in modern relationships where, if there’s too much jealousy, that can cause a lot of problems. At the same time, though, if there isn't enough jealousy, that can also lead to problems. So let's talk about this complicated emotion. In today's episode ... Show More
32m 5s
Dec 2022
How Can We Better Manage Our Jealousy? EmRata Asks
Jealousy has been on my mind since we posted the episode on Ethical Non-Monogamy. Dozens of you came to me with the same feedback: "I could never, I'm too jealous". Today I take a closer look at the emotion we all seem to have the most shame and fear around. I talk about Ethan an ... Show More
24m 43s
Oct 2015
453: Zachary Stockill | Retroactive Jealousy
Zachary Stockill (@zfstockill) shows us how overcoming retroactive jealousy and possessiveness is as easy as learning to let go. The Cheat Sheet: All jealousy is related to insecurity in some way. How should we deal with the complex cultural politics of social media in 2015 as th ... Show More
31m 31s
Feb 2024
18: The root cause of jealousy and how to stop it from ruining your relationship
Why do you ACTUALLY get jealous? Not a lot of people realize that it goes a lot deeper than "My partner has a pretty female coworker". This episode discusses the root cause of jealousy and how to heal from it! MORE RESOURCES: Join The Fearless in Love Club Follow me on Instagram 
25m 30s
Aug 2020
Jealousy in a Relationship: Is It Ever Good?
Today’s caller wants to know if there’s such a thing as good jealousy in a relationship vs. unhealthy jealousy – and if so, how do you know the difference? Welcome to SEASON 5 of the Love + Relationships Podcast!! I’m so excited about this new look, and these brand new episodes! ... Show More
11m 46s