Today on the podcast, we have Shanenn Bryant, a relationship confidence expert, and the host of the Top Self podcast. Shanenn has inspired thousands to break up with bogus beliefs, crack the control code, and overhaul their insecure habits.
We talk about:
-How jealousy can manifest in your relationships.
-How to change your relationship to jealousy.
-Viewi ... Show More
Apr 21
Building Connection From Stability, Not Emotional Need
Why do we crave connection so deeply… yet feel so unstable in relationships?In this episode, I dive into the difference between seeking love from emotional need versus a grounded, secure place within yourself. I share my personal journey—from feeling anxious, reactive, and lost i ... Show More
15m 43s
Mar 29
The Avoidant Experience: Love, Numbness & Inner Conflict With Bilnita Armstead
In this episode, I sit down with Bilnita Armstead, a listener of the podcast, who shares her experience navigating a dismissive/fearful avoidant attachment style. We talk about how early relationship patterns, often learned from our parents, shaped her view of love and connection ... Show More
36m 39s
Mar 20
The Attachment Rollercoaster: How to Feel Without Losing Control
In this episode, we explore why love can feel like an emotional rollercoaster—full of intense highs and painful lows. You’ll learn how different attachment styles shape your reactions in relationships and, more importantly, how to stay grounded, self-regulate, and feel deeply wit ... Show More
15m 38s
Jul 2023
#92: How to Manage Jealousy in Relationships
<p>Unless you're a true outlier, there's a pretty good chance you've had some experience with jealousy. And yet, as universal as it is, jealousy is possibly one of the most maligned emotions we can have. <br/><br/>In today's episode, join me on a journey to u ... Show More
21 m
Aug 2021
115. Jealousy, Comparison, & Codependency
<p><span style="font-weight: 400;">In this episode of The Self Love Fix Podcast, I'm talking about how jealousy and comparison relate to codependency. I'll also break down the steps on how to stop comparing yourself to others and how to finally overcome the jealousy!</span></p> < ... Show More
26m 16s
May 2022
157. Rewind episode: Jealousy, Self-comparison, + Codependency
<p><span style="font-weight: 400;">Today we're going to talk about something that most people would deny- the fact that we all get jealous. But what if instead of shoving it down in a well of shame, we instead took a moment to process it?</span></p> <p><span style="font-weight: 4 ... Show More
26m 5s
Feb 2023
Episode 164: How To Deal With Jealousy
<p>There’s an interesting paradox in modern relationships where, if there’s too much jealousy, that can cause a lot of problems. At the same time, though, if there isn’t enough jealousy, that can also lead to problems. So let’s talk about this complicated emotion. In ... Show More
32m 5s