logo
episode-header-image
Mar 2024
11m 28s

do it scared

Natalia Seliger
About this episode

FEEL THE FEAR & DO IT ANYWAY.

a short episode that is here to remind you guys that you ARE capable of doing hard things. you are capable of going after the things you want, even if you have to do it scared.

LOVE U.

socials:

@mondayymoodpod

@natsneatteats

Up next
Dec 2025
the importance of slowing down
thank you for being here + listening <3say hi on my SOCIALS:IG: https://www.instagram.com/nataliaaseliger/POD IG: https://www.instagram.com/mondayymoodpod/business inquiries: nataliaaseliger@gmail.com 
11m 34s
Nov 2025
celebrate the small wins
celebrate every win, no matter how big or small!!thank you for being here + listening <3say hi on my SOCIALS:IG: https://www.instagram.com/nataliaaseliger/POD IG: https://www.instagram.com/mondayymoodpod/business inquiries: nataliaaseliger@gmail.com 
9m 51s
Oct 2025
it's time to start believing in yourself again
thank you for being here + listening <3 say hi on my SOCIALS:IG: https://www.instagram.com/nataliaaseliger/POD IG: https://www.instagram.com/mondayymoodpod/business inquiries: nataliaaseliger@gmail.com 
11m 3s
Recommended Episodes
Aug 2025
I Can Be Scared and Still Be Brave
This week's mantra is "I Can Be Scared and Still Be Brave." Bravery isn't the absence of fear; it's the willingness to act even when fear is present. So often, we wait until we feel completely confident to take a leap, but true growth happens when we acknowledge our anxieties and ... Show More
32m 16s
Jan 2024
Knuckle up, KID! It's Time to FACE YOUR FEARS
One of the most critical skills you need to cultivate in order to get what you want from life is that of facing your fears. Whether it's investing in yourself, building a business, or approaching women, they can all evoke fear in a person. There's no shame in feeling fear, but th ... Show More
21m 31s
Jan 2024
💯 Why You MUST Do The Scary Shit You Care About
Sister, You 👏🏽 MUST 👏🏽 Do 👏🏽 The 👏🏽 Scary 👏🏽 Shit 👏🏽 You 👏🏽 Care 👏🏽 About.👏🏽 PERIOD!Today's episode is a wake up call for you if you have been AVOIDING doing the THING you know you want to do.The truth is its scary, its hard, it feels impossible even, BUT IT'S N ... Show More
18m 12s
Jan 2024
What do you fear ?
In this episode we will discover the power within as we delve into the hurdles we create for ourselves in the journey of change. This episode is your guide to self-exploration, reflection, and awakening. Unleash your inner strength, embrace your innate capabilities, and find the ... Show More
17m 21s
Jan 2024
Do It Scared, Do It Alone, DO IT ANYWAY! Listen Every Day! MORNING MOTIVATION
<p>DO IT SCARED, DO IT ALONE, DO IT ANYWAY! Win the Morning, Win the Day! This new motivational speech was created with the idea in mind that you can't let your fear win! It's time to take the step and do it, even if you are scared. We hope this video inspires you to reach your g ... Show More
8m 1s
Nov 2021
278 - How to (Finally) DO the Thing That Scares You
<p>Feel paralyzed by your fear? Susan Cain and Tim Ferriss know the feeling. In this episode, you'll learn their favorite methods for becoming more courageous in the face of fear. Whether you want to learn a new skill or get more comfortable with being uncomfortable, this episode ... Show More
12 m
Aug 2023
The uncomfortable truth to overcoming fear
Today we tackle that fear you've been feeling for a while now and learn how to take action in spite of it! It's time to move past it and STOP putting what you've been wanting to do or try, on hold. What if I told you that by the end of this episode, you’ll be able to get cracking ... Show More
20m 7s
Jul 2022
How Facing Fears Turns Fear Into Fuel
In this episode, we talk about how facing your fears turns fear into fuel. Go to https://7goodminutes.com/podcast/facing-fears for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoic ... Show More
8m 24s
Jul 2024
1974 | Harv Eker: “Act in Spite of Fear.”
Today, money mindset expert Harv Eker encourages you to practice feeling the fear and doing it anyway.Source: Peak Potentials Training : Enlightened Warrior Training by Harv EkerHosted by Sean CroxtonFollow me on Instagram Check out the NEW Black Excellence Daily podcast. Availab ... Show More
16m 2s