This week's mantra is "I Can Be Scared and Still Be Brave." Bravery isn't the absence of fear; it's the willingness to act even when fear is present. So often, we wait until we feel completely confident to take a leap, but true growth happens when we acknowledge our anxieties and move forward anyway. In this episode of Mantra, we'll explore what it means to ... Show More
Nov 17
I Let Myself Feel Disappointed
This week’s mantra is I Let Myself Feel Disappointed. Not everything needs a silver lining, and not every moment needs to be spun into a lesson. This episode explores the harm of toxic positivity and the importance of making space for real, raw emotions, especially the ones we’re ... Show More
31m 1s
Mar 2025
Overcoming Fear: How to stop letting fear hold you back in life
CHOOSING COURAGE OVER COMFORTFear has a way of keeping us stuck—whether it’s fear of failure, judgment, or stepping into the unknown. In this episode, we’re diving deep into how to stop letting fear control your decisions and start taking bold action toward the life you truly wan ... Show More
23m 44s
Mar 2025
How to feel the fear and do it anyway!
In this episode, we dive deep into fear—how it holds us back, why it feels so real, and most importantly, how to push through it. Fear isn't a stop sign; it's a green light. Whether it's fear of weight gain, eating certain foods, or losing control, this episode will help you brea ... Show More
31m 55s
Mar 2025
Afraid of Failing? How to Overcome Fear and Keep Going
Fear of failure can feel paralyzing, but it’s often a sign you’re stepping into something meaningful. Learn how to work with fear, ground yourself in mindfulness, and turn fear into growth.
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7m 1s
Jun 2025
Clearing Fear: How to Release Anxiety, Build Inner Peace, and Step Into Confidence with Marley Rose Harris
Is fear holding you back from stepping into your full potential? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by mindset and manifestation coach Marley Rose Harris to explore how to clear fear, release anxiety, and build unshakable conf ... Show More
28m 36s
Sep 24
The Fear of Not Being Enough: How to Overcome Self-Doubt and Build Lasting Confidence
So many of us struggle with the fear of not being enough—not smart enough, successful enough, attractive enough, or worthy enough. In this episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into how this fear shows up, why it holds us back, and most important ... Show More
4m 23s