logo
episode-header-image
Mar 2024
28m 37s

Healing What You Can’t Erase with Christ...

Barb Raveling
About this episode

In today’s culture, there is a mental health crisis. So many are looking for answers, yet much of the advice given does not provide sustainable relief. However, we know that the only way to true and lasting peace is to know the Prince of Peace! On the Christian Habits Podcast today (links below), my guest, Christopher Cook discusses this very topic and his new book Healing What You Can’t Erase.

What We Discussed on the Podcast

  • The culture’s current mental health crisis
  • Common advice that simply doesn’t work
  • “Anxiety is just an alarm.” What does this statement mean?
  • What is true peace?
  • What are practical ways to fix our focus on Jesus?
  • How the process of transformation happens
  • Christopher’s S.E.E.D. strategy for dealing with intrusive thoughts

Resources Mentioned on the Podcast

About Christopher Cook

Christopher Cook is a leadership coach, author, and podcast host focused on transformation and wholeness. With an aptitude for strategy and execution, his ability to unearth clarity out of complexity drives his mission to help individuals and organizations thrive in their true identity. His work has appeared in outlets such as SUCCESS Magazine, and he has spent over a decade coaching leaders in both the marketplace and non-profit sectors. His weekly podcast, Win Today with Christopher Cook, equips wellness-minded listeners to move beyond the limitations of self-help, and instead, toward an integrated life of wholeness from the inside out. Pulling from his own experiences with adversity and personal transformation, these efforts, embodied by his passion for mental health, emotional health, and spiritual maturity, along with his educational credentials in business administration, leadership, and ministry, have led to helping people experience healing and transformation in their spirit, mind, and body.

How to Listen to the Podcast

  • To listen or subscribe on YouTube: click here 
  • To listen or subscribe on Apple Podcasts: click here 
  • To listen or subscribe on Android: click here 
  • To listen or subscribe on Stitcher: click here 
  • To listen or subscribe on Spotify: click here 
  • Amazon Alexa: To listen on Amazon Alexa, say, “Alexa, play the Christian Habits Podcast.” 

The post Healing What You Can’t Erase with Christopher Cook appeared first on Barb Raveling.

Up next
Oct 2
Encore: 10 Tips to Achieve Your Goals
Do you ever set goals and fail to reach them? I used to do that all the time. The only goals I completed each year were my recreation goals! Over the years, though, I’ve learned some tips to help me be more successful with reaching goals. On today’s podcast, we’ll discuss ten tip ... Show More
32m 6s
Sep 18
10 Lies That Make You Procrastinate
Do you ever feel like you’ll never get caught up? I know that feeling because I’ve struggled with procrastination for most of my life. Here’s what I’ve discovered: it’s a two-fold process to break free. First, we need to renew our minds and change the way we think so we actually ... Show More
21m 18s
Sep 8
How to Stop Procrastinating: Early Bird Enrollment Open
Feel like you’ll never get caught up? I used to feel that way. Either I had a million things to do and wasn’t doing any of them, or I was busy with all the easy tasks and ignoring the big ones because they were too hard, too boring, too scary, or I didn’t know how [...] The post ... Show More
1m 59s
Recommended Episodes
Mar 2020
Special Episode: Crisis Strategies for Mental and Emotional Health
You can find all of the most up to date crisis help & support resources that Eric is making available through The One You Feed by going to www.oneyoufeed.net/helpAs the COVID-19 pandemic intensified earlier this week, Eric reached out to several previous guests of the show to ask ... Show More
1h 10m
Oct 2022
How to Work Through Fear and Depression with Paul Gilmartin
Paul Gilmartin is a stand-up comedian, podcast host, and television personality best known as the long time host of TBS’ Dinner and a Movie.  Since 2011, Paul has been the host and executive producer of the podcast, Mental Illness Happy Hour. In this episode, Eric and Paul discus ... Show More
43m 45s
Oct 2020
Ep. 115 - Dr. Joe Dispenza on Becoming The Creator of Your Life
We’re thrilled to welcome this week’s guest - Dr. Joe Dispenza! He is an international lecturer, researcher, corporate consultant, educator and NY Times best-selling author. He has online courses, in-person seminars and workshops, as well as hosts the series Rewired With Joe Disp ... Show More
1h 10m
Nov 2023
How To Be Less Anxious and More Useful in a Chaotic World | Oren Jay Sofer
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Buddhist strategies for navigating tumult— and even becoming a node of sanity amidst it all. Oren Jay Sofer teaches meditation and communication internationa ... Show More
1h 7m
Oct 2023
A Brand New Way to Understand and Treat Mental Health Problems with Dr Chris Palmer #396
My guest today has spent his entire career, trying to understand mental illness.  What’s really causing it – and how can we better manage it. Dr Chris Palmer is Director of the Department of Postgraduate and Continuing Education at McLean Hospital, Massachusetts and an Assistant ... Show More
2h 57m
Nov 2023
773. Love Yourself to Better Health w/ Kristin Bosteels, Dr. Joe Dispenza & Rosie Acosta
Hey Heal Squad, on this Heal Squad All Stars edition we bring together three incredible guests who have graced the Heal Squad podcast with their wisdom and insights. Join us as we revisit some of the most impactful moments and lessons from these Heal Squad All Stars.‌Kristin Bost ... Show More
1h 17m
Nov 2023
#69 Christopher Laquieze : Guérir l'impossible
Aujourd’hui dans Graine de Métamorphose Alexandre Dana reçoit Christopher Laquieze, philosophe et spécialiste en analyse comportementale au parcours atypique. Combien de fois nous sommes-nous empêchés de faire quelque chose sous le prétexte (fallacieux) que c’était « impossible » ... Show More
40m 34s
Apr 2021
EP225 - Self Compassion and Sexual Health with Chris Germer, PhD
Welcome to episode 225 of the Sexology Podcast! Today I'm delighted to welcome Chris Germer, PhD to the podcast. In this episode, Dr. Germer talks to me about self-compassion, the power of kindness and how you can learn to let go of your expectations.    Chris Germer, PhD is ... Show More
29m 46s
Mar 2021
How This Plague Ends (and What It Tells Us About Human Nature) | Nicholas Christakis
We all remember that fateful week, almost exactly a year ago, when it all seemed to sink in for so many of us–when Tom Hanks got sick, the NBA suspended games, and the (now former) President addressed the nation in primetime. The big question now is: When and how will this plague ... Show More
1h 3m
Aug 2018
Josh Korda: Unsubscribe: Opt Out of Delusion
Josh Korda is the guiding teacher of Dharma Punx in NYC and a fully empowered Buddhist teacher in the Against the Stream lineage. He has led numerous online and residential retreats and is also widely known for his podcast and as an author. His new book is called Unsubscribe: Opt ... Show More
40m 23s