773. Love Yourself to Better Health w/ K...

Hey Heal Squad, on this Heal Squad All Stars edition we bring together three incredible guests who have graced the Heal Squad podcast with their wisdom and insights. Join us as we revisit some of the most impactful moments and lessons from these Heal Squad All Stars.

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Kristin Bosteels

• The Power of Mindful Movement: Kristin Bosteels reminds us how mindfulness can be woven into our daily routines through the simple act of movement.
• Embracing Vulnerability: Kristin shares her journey of embracing vulnerability as a strength and how it can lead to transformative healing.
• Self-Care as a Priority: Learn why prioritizing self-care is not selfish but essential for our well-being.
• The Healing Potential of Connection: Discover the profound healing that comes from connecting with others on a deeper, more authentic level.

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Dr. Joe Dispenza

• Rewiring the Brain: Dr. Joe Dispenza discusses the incredible power of neuroplasticity and how we can rewire our brains for positive change.
• The Science of Meditation: Explore the science behind meditation and how it can reshape our lives and bodies.
• Breaking Free from Limiting Beliefs: Dr. Joe teaches us how to break free from self-limiting beliefs and step into our full potential.
• Creating a New Reality: Learn how to manifest the life you desire by tapping into the quantum field and aligning with your true self.

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Rosie Acosta

• Cultivating Discernment: Rosie Acosta emphasizes the importance of discernment in choosing what and who we allow into our lives.
• The Impact of Nutrition: Discover how the foods we consume can affect our moods, emotions, and overall well-being.
• Navigating Toxic Relationships: Rosie and Kevin discuss strategies for dealing with toxic people, especially when they're family.
• Choosing Your Path: Rosie shares insights on self-discovery and the importance of crafting a path that truly serves your highest good.

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Join us on this journey through the wisdom of our Heal Squad All Stars and empower yourself to lead a more mindful, authentic, and healing-focused life.

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ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.