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Mar 2024
11m 33s

Do You Just Want Them to Disprove the Ne...

KATERINA ELEFTHERIOU
About this episode

In this episode, I talk about how sometimes it might not be that we actually want that person for who they are, but for how we hope they can change the way we think about ourselves.

If you like my thoughts and insights follow me on my socials below for more! 

To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)

Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me  

Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ 

Find me at:

Website: https://katerinaeleftheriou.com    

Instagram: @kat.eleftheriou

Tiktok: @kat.eleftheriou

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