logo
episode-header-image
Mar 2024
31m 53s

Mom On Purpose Foundations: The Pressure...

NATALIE BACON
About this episode

Do you constantly feel like you're overwhelmed, don't have enough time, and have too much on your plate? This is what it's like on autopilot in motherhood and it can lead to feeling like you're a victim of your own life, even if you have the exact life you always dreamed of as a child.

 

To get out of autopilot and start feeling more fulfilled (and even happy!) in your every day life, I created a five-step process to reduce overwhelm and stop the pressure to do it all problem of modern motherhood. 

 

In this podcast episode, you'll learn exactly how to use mindset, stillness, and planning, to help you show up as the mom you want to be.

 

Join the Mom On Purpose Membership: https://momonpurpose.com/coaching

Follow Natalie on Instagram: https://www.instagram.com/mom.onpurpose/

Sign up for the Mom On Purpose Newsletter here: https://momonpurpose.com/subscribe

Get full show notes and more information here: https://momonpurpose.com/286

Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Up next
Yesterday
Low-Grade Annoyances In Marriage
Feel like you’re constantly annoyed with your husband over the small stuff? In this episode, I’m talking about low-grade annoyances in marriage—what causes them, why they matter more than you think, and how to shift from frustration to connection without nagging or trying to chan ... Show More
27m 4s
Jul 2
High Achieving Moms + Slow Motherhood
Can you be a high-achieving mom and embrace slow, present motherhood? Or do you have to choose? I’m diving deep into the tension many of us feel—the push to do more, achieve more, and grow… alongside the desire to slow down, soak in the little moments, and actually enjoy motherho ... Show More
26m 51s
Jun 25
Feel Like Roommates With Your Spouse? Here’s What To Do
If you’re going through the motions with your husband—handling logistics, raising kids, getting through the day—but feeling emotionally disconnected, this episode will hit home. So many high-achieving moms find themselves stuck in a “roommate” dynamic in marriage. You’re not figh ... Show More
26m 38s
Recommended Episodes
Aug 2021
The Process Of Becoming A Mother Has A Name: Matrescence
Becoming a mother is a huge, complicated life transition that can rock every fiber of a person's being. The process even has its own name: matrescence. That postpartum feeling of being on an emotional rollercoaster, not recognizing your body in the mirror, thinking that you've lo ... Show More
24m 14s
May 2024
Managing Mom Guilt as a Working Mom
Do you know mom guilt – the uninvited guest who overstays her welcome, has no boundaries, and drives you freaking crazy?This week on the Mama Work It podcast, I’m diving deep into ways to minimize that mom guilt in your life, however you might be feeling it. Tune in to hear three ... Show More
22m 19s
Jun 2023
Productivity Tips for the Working Mom (Ft. Alyssa Wolff)
Have you ever tried getting work done from home only to become distracted by your kids asking for help, the laundry screaming to be folded, or the food that won’t cook itself?Or maybe you're tired of feeling guilty for spending so much time on work and not doing all the activitie ... Show More
19m 14s
Jun 2023
Episode 203 "Time Saving Hacks for Busy Parents” Guest: Crystal Paine
If you're feeling overwhelmed and exhausted from juggling countless responsibilities and tasks, only to find that you still don't have enough time for what matters most to you, then you are not alone! Many parents are caught in a cycle of busyness that only leads to stress and bu ... Show More
40m 2s
Jan 2024
Productivity Hacks for New Working Moms
Need some productivity hacks as a new working mom?This week on the Mama Work It podcast I’m bringing you some super simple systems, effortless habits, and mental shifts you can make to help you feel more in control of your time and tasks as you transition into a whole new season ... Show More
29m 1s
Jun 2024
Staying Organized as a Working Mom with Jessica Etting and Amanda Roessler
Need an app that makes your life easier and more organized? This episode is for you.This week on the Mama Work It podcast, I interviewed Jessica Etting and Amanda Roessler, co-founders of Jam, a calendar organization app created with parents in mind. Jessica and Amanda share thei ... Show More
33m 20s
Jul 2023
Episode 206: "Tackling Mom Guilt" Guest: Alli Worthington
Joining us today is Alli Worthington, an author with an impressive grasp on a familiar topic close to many hearts - mom guilt. Navigating her successful career while parenting her five boys, Alli has experienced firsthand the societal pressures all mothers face. Alli's groundbrea ... Show More
41m 23s
Jun 2024
My 3 Favorite Pieces of Advice
I’m back with a solo episode for the first time in a little while and I’m talking about the three pieces of parenting advice that I am loving right now. Parenting advice can be tricky because something might really resonate with you at one moment in time, but a year later you can ... Show More
18m 45s
Jun 2023
100 Ways to Be a Time MOMager
What does it mean to be a Time MOMager?This week on the 100th episode of the Mama Work It podcast I’m sharing 100 ways you can be/embody/become what I lovingly refer to as a Time MOMager. Listen to find out all about the time saving tools you need and how to prioritize yourself a ... Show More
40m 57s