Do you know mom guilt – the uninvited guest who overstays her welcome, has no boundaries, and drives you freaking crazy?
This week on the Mama Work It podcast, I’m diving deep into ways to minimize that mom guilt in your life, however you might be feeling it. Tune in to hear three tips to keep your mom guilt in check.
Here's what you’ll get out of today’s e ... Show More
Yesterday
Parenting Through Burnout
Burnout doesn’t mean you’re failing as a mom — it means you’ve been carrying too much for too long. In this episode of the Mama Work It podcast, I'm talking to the moms who feel emotionally exhausted, overstimulated, and depleted while still trying to show up for their kids, work ... Show More
30m 58s
Mar 4
How to Be a Happier Mom with Tia Graham
What if happiness wasn’t something you had to earn after everything else got done? In this episode of the Mama Work It Podcast, we’re joined by Tia Graham, happiness coach and founder of Arrive at Happy, to talk about how working moms can feel happier now—even in the middle of bu ... Show More
34m 4s
Feb 25
Designing a Boundless Working Mom Life: Travel, Career & Family Balance with Elodie Ferchaud
What if motherhood didn’t mean shrinking your adventurous, travel dreams—but expanding them? In Episode 213 of the Mama Work It Podcast, we’re joined by Elodie Ferchaud, mom of four, global explorer, and Co-Founder & Chief Revenue Officer of Boundless Life. After years leading gl ... Show More
37m 19s
Apr 2024
Struggling As A New Stay At Home Mom
The transition to stay-at-home mom can be full of challenges. Whether it's struggling with sleep, purpose, keeping up the house, parenting, or marriage, there's an entirely new set of problems that come with this transition. In this podcast, I share my favorite tips for stay-at-h ... Show More
26m 56s
Dec 2020
EP 71 // Feeling Guilt And Shame Over Not Wanting To Play With Your Kids? Break Free From Being The Perfect Mom With This Simple System
<p>The dreaded question, "mom will you play with me?" And there you sit, with a to-do list so long, clients, laundry, social media alerts, and pasta boiling on the stove ... and now this. It feels horrible saying no, but saying yes kills you just as much. You are not alone, but i ... Show More
25m 52s
Oct 2020
How To Avoid Becoming Your Mother
Have you ever had a moment where you realized… I'm becoming like my parents? For many of us that can be a funny realization, but for Michelle it was a wakeup call. Her mother can be a bit of a drama queen, and as time has gone on, Michelle feels like the way she reacts to stressf ... Show More
28m 8s