Original Air Date: June 16, 2003
Oprah talks to Laurel Mellin, author of "The Pathway," a self-help book with information about how you can turn off your desire to overeat, overspend, overwork and drink too much. Laurel says that overcoming any behavior takes two skills: self-nurturing and setting limits. We hear from women who overspend, overwork and try t ... Show More
Mar 10
Bob Greene's Best Life Diet
From January 15, 2007: Exercise physiologist and certified personal trainer, Bob Greene discusses his #1 New York Times Bestselling book, The Best Life Diet. He talks through the three phases of the diet plan, reveals the type of food needed to maintain and lose weight more effec ... Show More
26m 22s
Mar 3
Kidnapped as a Child: Why I Didn't Return
From February 21, 2007: Child abduction survivor, Todd Bequette, shares his experience of being kidnapped at age 13 and held captive for 18 months. He opens up about the abuse he suffered, the guilt he feels for recruiting other children and how this experience affected him. Eliz ... Show More
28m 29s
Feb 24
The Person Who Changed My Life
From March 22, 2000: Oprah shares stories featured in Matilda Raffa Cuomo’s book The Person Who Changed My Life, including Emmy-winning actor Martin Sheen and actor, producer, and host Jada Pinkett-Smith. Cuomo also surprises three-time Super Bowl-winning football player Emmitt S ... Show More
23m 41s
Feb 2024
Super Soul Special: Shirley MacLaine on Love, Sex and Reincarnation
<p>Original Air Date: April 11, 2011 </p><p>On the Oprah Winfrey Show, Oscar-, Golden Globe-, Emmy-winning actress and author Shirley MacLaine discusses her New York Times best-selling book I’m Over All That. She opens up about her decades in show business, her favorite leading m ... Show More
26m 8s
Apr 2024
Super Soul Special: Understanding Your Emotional Style
<p>Original Air Date: August 4, 2021</p><p>From a January 25, 2001 Oprah Winfrey Show: Tara Bennett-Goleman, author of "Emotional Alchemy," counsels panelists on their different emotional styles and gives them each tips on how to better control their emotions to improve their liv ... Show More
36m 26s
Aug 2023
Letting Go of The Narrative of Me
<p>In this podcast, Eckhart says we are at a critical juncture. He explains we must evolve to the next stage of development and transcend the ego. Hesays many people try to go back to their pre-egoic state of consciousness anesthetizing themselves with alcohol, drugs, food, sex a ... Show More
40m 18s
May 2023
#71 | Understanding Triggers w/ Laurel Wiers
<p>In this episode of Encourage Mindset, Laurel Wiers dives into the fascinating world of triggers and explore how to identify and overcome them. Laurel mentions how triggers play a significant role in our lives, influencing our thoughts, emotions, and behaviors. By understanding ... Show More
19m 32s
Jul 2024
Super Soul Special: David Brooks: The Road to Character
<p>Original Air Date: November 20, 2017</p><p>New York Times columnist, political pundit and bestselling author David Brooks reveals how we can discover and build a stronger, more meaningful moral character and deeper inner life. David shares his personal and well-researched path ... Show More
33m 52s
Apr 2024
Super Soul Special: Julianna Margulies
<p>Original Air Date: May 5, 2021</p><p>Award-winning actress Julianna Margulies joins Oprah to discuss her new memoir, Sunshine Girl: An Unexpected Life. She shares candid reflections on her unconventional childhood, her marriage and the most memorable moments from her career. J ... Show More
40m 52s