Sep 2024

Do the relationships you have with other people feed into your self-love? Should they? (TSLP 8) | 108

THE SELF-LOVE PROJECT EP. 8 features 30 amazing guests who share their thoughts on whether their relationships with others feed into their self-love. What are your thoughts about the topic? Let me know @unpackinglove on IG. I would love to hear from you! Thank you for listening! ... Show More

51m 31s

Sep 2024

Do you find it easier to forgive yourself or to forgive others? (TSLP 7) | 107

THE SELF-LOVE PROJECT EP. 7 features 31 amazing guests who share their experiences with self-forgiveness and self-compassion. Do you find it easier to forgive yourself or to forgive others? What helps you forgive yourself? How do you show yourself compassion? Let me know @unpacki ... Show More

59m 41s

Sep 2024

Struggling to say no to others & Communicating needs and expectations (TSLP 6) | 106

THE SELF-LOVE PROJECT EP. 6 features 32 amazing guests who share their experiences with struggling to say no to others and how they overcame these challenges. Self-love often involves setting boundaries and effectively communicating your needs and expectations. Tune in to learn a ... Show More

1h 8m

Nov 2024

Saying no: more boundaries, less people pleasing!

How good are you at saying no to people, plans, and dynamics that don’t serve you...? Just in time for the festive season (A huge work load! Time with family! Social events!) Fearne is reflecting on Happy Place chats that’ll help you stop people pleasing and start setting boundar ... Show More

40m 42s

Oct 2024

How to Say No to Social Events (Without Being Rude)

Sign up for group coaching and feedback sessions 🎤 https://academy.explearning.co/plans/412279 Join our community 🤩 chttps://academy.explearning.co/plans/412279 Learn more about Explearning Academy ✨ https://academy.explearning.co 🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS ⁠https://a ... Show More

8m 6s

Mar 2023

#42 - Dealing with FOMO & comparing yourself to others

After scrolling on Instagram or TikTok for three hours, you feel rejuvenated, refreshed, supported, and you’re ready to take on the day…. said no ever lol. Why do we obsessively check social media to see what others are doing only to feel crappy about ourselves when comparing you ... Show More

41m 21s

Aug 2024

Building Trust Within Yourself to Have the Hard Conversations

EP:103 In this week’s Thrive Like a Parent podcast, I share my personal journey with setting boundaries and the importance of prioritizing your needs. I describe a time when I had zero boundaries, leading to anxiety, insecurity, and relying on unhealthy coping mechanisms. But thr ... Show More

35m 24s

Sep 2024

Boss Always Says No? 5 Proven Ways to Get Them to Say YES!

➡️Sign up for group coaching and feedback sessions 🎤 https://academy.explearning.co/plans/412279 Join our community 🤩 https://academy.explearning.co/plans/351413 Learn more about Explearning Academy ✨ https://academy.explearning.co 🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS ⁠https:// ... Show More

12m 1s

Jan 2025

7 Shocking Dismissive Avoidant Relationship Quirks

Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year! https://attachment.pe ... Show More

1h 4m

Aug 2022

#41 The Power of Genuine Connection in an Isolating World

The past few months have been hectic and demanding, but they were also filled with lessons and experiences that I intend to share with you. In this episode, I discuss the scarcity of genuine human interaction and its necessity, the barriers put between you and other people, and t ... Show More

18m 45s

Jun 23

496 | Good Talk

The Minimalists talk about communicating with people who are unwilling to change their minds, the qualities of productive conversation, finding ways to be happy without knowing your purpose, a simple approach to getting divorced, the proper way to identify a narcissist, being a m ... Show More

40m 25s

Sep 2024

You 2.0: How To Say No

Saying no to someone who asks for something is often easier said than done. Maybe it's a boss who wants you to take on a new assignment. Or your kid's teacher, seeking volunteers for a field trip. Or a friend who asks you to lend her money. How should we respond to these demands ... Show More

50m 8s

How do you practice self-reflection and ...