logo
episode-header-image
Mar 2024
9m 29s

2484: Q&A - Anti-Inflammatory Diet & Aut...

Optimal Living Daily | Dr. Neal Malik
About this episode
tail spinning
Up next
Today
3264: Technology Changes Faster Than Us by Ross Enamait of Ross Training on Keeping Up With Tech
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3264: Ross reflects on the contrast between rapidly evolving technology and the timeless power of physical effort, using hi ... Show More
9m 23s
Yesterday
3263: 6 Tips for Eating Healthy on a Budget by Cara Harvey of A Purpose Driven Mom on Smart Grocery Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3263: Cara Harvey shares how she cut her grocery bill in half while still feeding her family of five nutritious meals. Her ... Show More
9m 14s
Yesterday
3262: Escaping From the Prison of Shame by Vironika Tugaleva on Overcoming Guilt
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3262: Vironika explores how deeply shame distorts our perceptions of ourselves and others, revealing how widespread and nor ... Show More
10m 46s
Recommended Episodes
Sep 2023
557: The 5 Main Causes of Autoimmune Disease and How to Prevent & Reverse It | Dr. Akil Palanisamy
tail spinning
2h 13m
Nov 2020
The Best Anti-Inflammatory Diet
Sometimes our immune systems are our own worst enemies. Here are ways to prevent the inflammation that comes with immune dysfunction. 
13m 35s
Apr 2015
029: Andrea Nakayama – Health Starts In The Gut | Top 3 Inflammatory Foods | The Perfect Poop
<p>Today we are speaking with functional nutritionist, Andrea Nakayama. Through the power of the internet, Andrea has worked with thousands of clients from around the globe.</p> <p>She emphasizes that we must look for the root of the condition and there is no one-size-fits-all ap ... Show More
1h 18m
Jul 2022
482: Learn How to Heal Your Autoimmune Disease Through Diet & Lifestyle | Dr. Terry Wahls
tail spinning
1h 26m
Feb 2022
How To Eat To Beat Disease with Dr William Li #234
CAUTION: This episode contains references to skipping meals and may be triggering for those with eating disorders. Today’s guest believes that the decisions we make every day about what we eat have a huge influence on our health. Dr William Li is a medical doctor and the author ... Show More
1h 35m
Oct 2023
#217 Inflammation, the silent fire within with Dr Shilpa Ravella MD
“Hidden inflammation presents a unique dilemma. The idea that it may be a shared biological mechanism between diseases as distinct as obesity and aging, or depression and heart disease, fosters a new understanding of human health. It pushes us to consider preventing or treating t ... Show More
39m 41s
Jan 2024
125. Treat Health Issues & Chronic Illness through Cellular Wellness with Dr. Bill Rawls
tail spinning
59m 36s
Apr 2021
Gut Health: Everything You Need to Know #175
Gut health is a hot topic these days, with more and more research showing that our gut health impacts so much more than simply our digestive system. The gut is now being implicated in a host of different conditions, including joint pain, brain fog, insomnia and depression. Over t ... Show More
57m 58s
Jan 2024
TMHS 755- How Gut Health Impacts Heart Health, Brain Health, & More - With Dr. Steven Gundry
Over two thousand years ago, Ancient Greek physician Hippocrates posited this famous quote: “All disease begins in the gut.” Today, we have the science to back him up. Our gut health influences every single aspect of our overall health, not limited to brain health, heart health, ... Show More
1h 14m
Sep 2021
332: How to know if your gut issue is something more serious | New York Times bestselling author Danielle Walker
Danielle Walker: “Your disease does not have to rule your life.” Walker, a New York Times bestselling author, joins mbg co-CEO, Jason Wachob, to discuss the signs your gut discomfort is a more severe issue, plus: - How to maintain a strict diet & still have fun with food - The bi ... Show More
45m 45s
Listen to millions of songs and podcasts on Anghami