Preventing IBD with Diet

Tackling the root cause of obesity 

This coenzyme has a profound effect on our metabolism and aging process. 

Boosting GLP-1 the way Mother Nature intended 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2511:Dr. Jillian Teta's insights on the intimate connection between digestive health and fat loss unveil the critical yet of ... Show More

Did you know that autoimmune disease can be reversed? In this episode, I’ll explain how to reverse autoimmune diseases by first breaking down the gut-related causes, such as leaky gut and candida, as well as the signs and symptoms. Then I’ll dive into the best supplements, foods ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2548:Dr. Neal explores the fascinating interconnection between our gut and overall health, emphasizing how a diverse microbi ... Show More

In this episode of *The Dietitian Frequency*, we tackle a common yet often overlooked issue: constipation. From a uniquely South African perspective, we explore how traditional diets, lifestyle habits, and local food choices impact digestive health. We break down the role of fibr ... Show More

Tired of dealing with constant bloating and discomfort? In this episode, I break down the root causes of IBS and other common gut problems, from food sensitivities and SIBO to the gut-brain connection and stress. We’ll explore why ultra-processed foods are wreaking havoc on your ... Show More

Are you dealing with small intestinal bacterial overgrowth (SIBO)? Does it seem like your current antibiotics or other treatments aren’t working?  In this episode, I’ll dive into four proven and effective treatments that will finally help you heal.  Learn more, watch now!   👇 Wa ... Show More

A question we often get is “what is the best diet for someone with MS?” Multiple sclerosis, also known as MS, is a chronic disease affecting the nervous system. In today’s episode, our dietitians will cover what foods inflame and what foods support the nervous system. We’ll offer ... Show More

Have you been told that cutting out FODMAP foods is the key to managing IBS? What if I told you that eliminating them could actually make your gut health worse in the long run? If you’ve struggled with IBS, you’ve probably heard that removing FODMAP foods can help reduce bloating ... Show More

Over the past few years on YouTube, we’ve enjoyed deep diving into the best solutions to help YOU heal! So, we’d like to take a look back and round up the top 5 BEST supplements for your gut health!  Want to learn more about each supplement? Check out the videos below!    👇 Watc ... Show More