We're told all kinds of things about what it takes to develop useful habits. Yes, habits can be very helpful if we set them up correctly. Contrary to popular opinion, there are ways to easily develop the habits that we need to succeed.
Nov 18
Micro Series: Catch Your Brain in the Act: Flipping the Negative Spin
<p>Your brain believes whatever you tell it, and if you've been feeding it negative self-talk for years, it's become an expert at playing that out. In this episode, learn how to become a detective of your own thoughts, catching yourself in the moment when the mental spi ... Show More
1m 49s
Mar 2023
Billionaire Habits You Can Steal
Billionaire Habits You Can Steal
Whatever you get in life is a result of your daily habits. What is a habit?
According to the dictionary, it is a settled or regular tendency or practice. It is also, especially, one that is hard to give up.
Good habits or bad - they are hard to gi ... Show More
12m 29s