Whatever you get in life is a result of your daily habits. What is a habit?
According to the dictionary, it is a settled or regular tendency or practice. It is also something that is especially one that is hard to give up.
Good habits or bad - habits are hard to give up. If that’s the case, you may as well choose good habits.
In a survey of 233 self-made mil ... Show More
Apr 16
Can AI Help You Face Your Passion?
Everyone’s chatting with AI until three in the morning, getting every answer imaginable and still feeling stuck. I’ve been watching it happen — coaches losing clients, YouTubers losing views, smart people drowning in free information. Something big is shifting right now, and if y ... Show More
16m 22s
May 2024
2546: How to Make Exercise a Daily Habit by Leo Babauta of Zen Habits on Habit Formation & Overall Wellness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2546:
Discover the transformative power of daily exercise with Leo Babauta’s inspiring guide. Leo breaks down the simplicit ... Show More
11m 32s