logo
episode-header-image
Mar 2024
59m 40s

832. Say Goodbye to Imposter Syndrome w/...

Heal Squad
About this episode
Happy Throwback Thursday Heal Squad! In today’s throwback episode we are joined by mindfulness and breathwork coach Zee Clarke. In this episode, Zee takes us on her personal journey to mindfulness, sharing how she overcame obstacles and discovered a path to inner peace after leaving corporate America. We discuss the realities of stress, anxiety, and burnout ... Show More
Up next
Today
PotLuck Saturday: The Truth About Making It in Show Business Today
It’s a lonely Pot Luck Saturday, and this week’s special dish is dedicated to anyone who wants to build a career in show business, or has a child, relative, friend, or loved one trying to break into the entertainment industry. Kev is often approached for advice on how to make it ... Show More
29m 28s
Yesterday
LGF Ep. 299: Your Duty to Not Leave a Mess Behind and the Kintsugi Philosophy
Our responsibility to loved ones to put our affairs in order and not leave messes behind. How people suffering from anxiety often use control to feel safe, why aging can be especially difficult for them, and the means to deal with them and ease their transition. How keeping our e ... Show More
30m 2s
Nov 12
1375. Before Your Next Facial: 3 Warning Signs You Should NEVER Ignore w/ Victoria Nelson
Hey Heal Squad! After our recent conversation with Dr. Jason Diamond about choosing the RIGHT cosmetic surgeon and navigating the world of beauty treatments, we're throwing it back to a story that shows what can happen when a skincare treatment goes terribly wrong. She went in fo ... Show More
46m 28s
Recommended Episodes
Oct 2022
Beat Imposter Syndrome
Master-Certified Life Coach Kara Loewentheil is our guest-host all week. Today, she breaks down how imposter syndrome sneaks into our thoughts, and how anyone can learn to outsmart it. Listen to Kara's podcast here! Try the Headspace app free for 30 days here! Learn more about yo ... Show More
6m 39s
May 2021
Mindset, relationship with self & stepping out of your comfort zone
On today's episode I am joined by Jess Pinili. Jess is an empowerment coach helping women repair the relationship with themselves to stop self sabotaging and self doubt. We talk about all things mindset, relationship with self & stepping out of your comfort zoneYou can find Jess ... Show More
40m 28s
Feb 2023
The Healing Journey, Being a Soul in Progress, Burnout & SOULcial Media with Kela Rose
In this episode I'm joined with fellow podcaster and friend, Kela Rose. Tune in as we dive into the topics of healing, not taking things personally, getting through burnout, routines, and soulcial media. Kela's Podcast "Skinny Dipping": https://open.spotify.com/show/2OLNxlrm2OCdA ... Show More
57m 51s
Apr 2025
#359 - Admitting You’re Struggling Doesn’t Mean That You’re Failing
<p>In today’s heartfelt episode of The Business of Happiness podcast, Dr. Tarryn MacCarthy speaks directly to high-achieving women—especially dental moms—who are tired of pretending they’re fine. She shares a powerful story that reminds us we don’t have to prove our strength by s ... Show More
17m 10s
Jul 2024
How to Heal Your Trauma and Find Peace, From 3 Experts
<p>Have you bought your tickets to Summit of Greatness 2024 yet? What’s holding you back?! <a href="http://lewishowes.com/tickets">lewishowes.com/tickets</a></p><p>In this episode of The School of Greatness, Lewis Howes hosts an inspiring discussion with Muniba Mazari, Jay Shetty ... Show More
1h 14m
Mar 2022
#197: Healing from the Inside Out with Kylie McBeath & Meg Crockett
Themes: Health, Holistic Healing, Relationships, Transformation, Connection to Self Summary: Today's episode is all about exploring the inner healing journey and how to uncover layers of conditioning so you can be finally be present with your true self, your intuition, and the in ... Show More
58 m
Aug 2022
22. how to be more mindful
<p>On this week's episode, Leah focuses on mindfulness. She'll teach you how to stay in the present and experience the world in a new, healthy light.</p> 
8m 21s
Aug 2025
Religious Trauma and Broader Visions of Spirituality in Healthcare
This episode felt like a deep exhale. Margaret runs solo today, as she sat down with Dr. Hillary McBride—psychologist, author, and researcher—to talk about embodiment, trauma, and the radical act of tuning back into ourselves. We talked about what it means to feel your feelings i ... Show More
1 h
Jul 2024
Start Letting Go Of Perfectionism TODAY & Free Yourself with Yasmine Cheyenne
Are you a recovering perfectionist or interested in healing patterns that no longer serve you? This week we’re chatting with Yasmine Cheyenne, author, wellness expert, and speaker dedicated to helping people live their best lives. In this episode, Yasmine dives into lessons from ... Show More
52m 47s