42. How Your MTHFR Gene Impacts ADHD with Gary Brecka | Ultimate Human Short| Listen on Anghami

Jan 29

240. Q&A with Gary Brecka: Peptides, Migraines, Sleep Protocols & More!

I pulled together your most compelling questions, covering everything from fixing circadian rhythms and curing migraines to the truth about whey protein and healthy snacks for kids. Instead of giving you half-answers, this Q&A session I dive deep into the mechanisms of how your b ... Show More

19m 32s

Jan 27

239. Dr. Shawana Vali: Healing Skin from the Inside Out, Collagen Degradation & Skin Aging

Your skin is screaming what your blood work is whispering. Dr. Shawana Vali transformed how I understand the visible signs of internal dysfunction, & it’s not what the beauty industry wants you to hear. Those wrinkles, breakouts, & pigmentation issues? They’re your body’s warning ... Show More

1h 6m

Jan 22

238. Gary Brecka, Dr. Will Cole & Dr. Tara Swart Bieber Live at the Wellness Oasis Event

Dr. Will Cole and Dr. Tara Swart Bieber join me at The Wellness Oasis during Miami Art Week to reveal why low-level chronic stress destroys longevity faster than anything else, how that COMT gene mutation in half this audience keeps your mind racing when your body needs rest, and ... Show More

47m 20s

Jun 2023

Top Three Emotional Healing Tips w/ Dr. G | How to Add Years to Your Life w/ Dr. Rand McClain | Heal Thy Self Episode #214

Knowledge Bomb: Dr. G gives us the TOP three easy and free ways to kickstart your emotional healing and feeling better in your body and mind. Three easy tips for healing repressed emotion Relaxing your belly Belly breathing Connecting with your body Identifying tension in the bod ... Show More

1h 21m

Feb 2022

Why This Cardiologist Recommends Fasting with Dr Pradip Jamnadas #236

TRIGGER WARNING: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. ... Show More

1h 59m

Feb 2023

The Secrets To Living Your Longest, Healthiest Life with Dr Mark Hyman #338

My guest today is someone who has been leading a global health revolution around using food as medicine to support longevity, energy, mental clarity and happiness. Dr Mark Hyman has been a practicing medical doctor for several decades, he is the Head of Strategy and Innovation at ... Show More

1h 53m

Jul 2022

85: Crop Dustin’ While Hustlin’: Life as Fitness Coaches & Wellness Trends That Need to End

<p>On this weeks episode Syd and Soph decided it would be fun to share a side of themselves that usually takes a backseat in the episodes. Both Syd and Soph spend a majority of their days at a gym and it may be time to dive into their knowledge, experiences, and stories from bein ... Show More

1h 17m

Feb 2024

#750 - Dr Rhonda Patrick - The Most Important Daily Habits For Health & Longevity

Dr Rhonda Patrick is an biomedical scientist, researcher and a podcaster. Determining the best actions to take for enhancing our health and extending our lives has grown more challenging. There are an unlimited number of wellness approaches at our disposal, thankfully Dr Patrick ... Show More

2h 57m

Sep 2023

BITESIZE | How to Sleep Better, Boost Your Gut Health and Get More Energy | Professor Satchin Panda #388

CAUTION: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. Resear ... Show More

14m 26s

Feb 2023

BITESIZE | The Benefits of Fasting for Weight Loss, Health and Longevity | Dr Pradip Jamnadas #333

TRIGGER WARNING: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating ... Show More

15m 19s

Jun 2023

The Key Driver of Chronic Disease That Nobody’s Talking About with David Perlmutter #368

What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke and dementia have in common? They are all chronic diseases that together are the leading cause of death in the world today. And they’re largely caused not by genes, bu ... Show More

1h 16m

Nov 2021

How To Train Your Attention and Improve Your Life with Dr Amishi Jha #218

Where is your attention right now? Hopefully it’s on these words – but if you’re getting distracted and are contemplating what you’ll have for dinner or running through your to-do list, please know that you are not alone. Today’s guest shares research which shows that most of us ... Show More

1h 56m

Mar 2023

BITESIZE | How to Eat Your Way to Better Health | Dr Rupy Aujla #347

Most of us would agree that a healthy diet – whatever that means to the individual – is vital to our wellbeing. But can the right foods actually prevent and even cure illness? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be ... Show More

15m 39s

42. How Your MTHFR Gene Impacts ADHD wit...